Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Aging gracefully—is it just a feel-good buzzword, or something we can genuinely aspire to? Does it mean letting nature take its course without any intervention? Or can we still embrace the natural changes that come with time while giving ourselves a little TLC along the way? Tune in to this week's podcast with Dr. Shawna Flanagan as she discusses how our skin changes with age, skincare tips for your 40s and beyond, post-menopause prevention, and aesthetic treatments. Key Takeaways: - Aging has two significant peaks, around ages 44 and 60. - Preventative care should start as early as the 20s. - Sun protection is crucial for maintaining skin health. - Consistency in skincare routines yields better results than intensity. - Diet, particularly the Mediterranean diet, plays a vital role in aging. - Hormonal changes during menopause significantly affect skin health. - Collagen preservation is essential for youthful skin. - Botox can be a preventative measure for younger individuals. - Skincare routines should be tailored to different life stages. - Holistic approaches, including diet and exercise, are important for graceful aging. Collagen is crucial for youthful skin. - Diet plays a significant role in skin health. - LED therapy can complement professional treatments. - Ablative lasers offer effective skin rejuvenation. - Surgery may be necessary for significant skin issues. - Regular dermatological visits are essential. - Exosomes and regenerative medicine are promising but require caution. - Sun protection is the most important skincare step. - Aging gracefully involves a holistic approach to skincare. - Consistency in skincare routines yields better results. Follow Dr. Flanagan here: https://www.instagram.com/genesisderm/ https://www.facebook.com/GenesisDermatology/ Education: University of Missouri-Kansas City Six Year Medical Program 1983-1989: Bachelor of Arts and Doctor of Medicine Professional Experience: Internship and Residency Internal Medicine New York University Medical Center 1989-1992 National Institutes of Health Post-Doctoral Research Fellowship: Department of Dermatology, New York University Medical Center Laboratory of Irwin M. Freedberg, MD and Miroslav Blumenberg, Ph.D. 1992-1993 Residency in Dermatology at the University of Miami School of Medicine Department of Dermatology and Cutaneous Surgery: 1993-1996 Assistant Clinical Professor of Dermatology and Dermatologic Surgery, University of Miami Department of Dermatology and Cutaneous Surgery: 1996- 1998 Private Practice Opened October 1998 Licensure: New York Medical License 184804: January 1991 Florida Medical License ME-0070174: March 1996 Board Certification: Board Certified, American Board of Internal Medicine: 1992 Board Certified Fellow American Academy of Dermatology: 1996 Board Certification in Mohs Micrographic surgery Awards/positions: Dialogues in Dermatology Editorial Board Florida Society of Dermatologic Surgery Board member 2015-current FSDS Secretary-Treasurer 2018 FSDS Vice President 2019 FSDS President 2020 Women’s Dermatology Society Newsletter committee member; Practice advisory committee member 2020-2022 Chair of Practice Advisory Committee 2023 Committee member individual giving AAD 2022-2025 Committee member practice advisory group AAD 2020-2026 Florida Academy of Dermatology Board member 2022-2025 Florida Academy of Dermatology Secretary Treasure 2024-2025 Society Memberships: American Academy of Dermatology, Fellow. Women’s Dermatologic Surgery Florida Society of Dermatologic Surgeons Florida Society of Dermatology and Dermatologic Surgery American Society of Dermatologic Surgery, Fellow American Society for Mohs Surgery American Society for Laser Medicine and Surgery, Inc. Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Website- https://www.atlantadermsurgery.com/ Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.
