Katie talks with her best friend and celebrity fashion stylist, Gretta Monahan, who shares her story of battling breast cancer and now cancer free for 5 years. She describes the moment of diagnosis as, “suddenly life was different right at that moment.”

Gretta discusses her work with Find The Cause, a breast cancer research group that is dedicated to finding the cause of cancer. She reveals the shocking fact that there are 80,000 chemicals that we may be exposed to on a daily basis, many that are banned in other countries, that could be contributing to our rising cancer rates. She gives tips on how to avoid exposure in your life.

Gretta informs us that monthly self-breast exams are something we all should be scheduling in our calendars, as more than 30% of breast cancers are detected this way. She also explains that family history is not the main indicator of being at risk for the disease, as 8 out of 10 women who are currently diagnosed do not have family history.

Gretta is a true inspiration and such a positive spirit, listen in for an episode that will bring you tears, smiles, and an education on such an important topic.

Find the Cause Breast Cancer Foundation: https://findthecausebcf.org/

Gretta’s store: https://gretta.co/

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Katie talks with her Food Network co-host of The Kitchen, Sunny Anderson. They reminisce about their audition for the hit series, in which they had to give a how-to on making peanut butter and jelly sandwiches. The two share more hilarious and heartfelt memories on the show, including Sunny's emotional response when Katie announced she was pregnant with Iris.

Sunny discusses her fascinating past of growing up in a military family and living abroad in Europe and Asia. Her international experience inspires many of her recipes, she loves a fusion mashup and mixing things up! Prior to being on Food Network, she was in the Air Force and is a proud veteran.

Sunny gives all of her top cooking tips including her love of microwave rice and beans, pb and j wings (yum!), "cookies on tap," and her favorite red velvet cake from her grandma. She also tells us about her home, "Rescue Mountain," where she lives with her man and family of rescue animals, and has an impressive garden. She grows everything from kale to corn and makes her own dried herbs and spices.

Listen in for an episode full of laughs and delicious moments as Katie and Sunny share so many nostalgic moments from working together for over 10 years on The Kitchen.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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Katie talks with Kevin Kwan, international bestselling author of Crazy Rich Asians, China Rich Girlfriend, and Rich People Problems, Sex and Vanity, and his latest, Lies and Weddings. Kevin tells his personal story of growing up in a prosperous family in Singapore, then moving to Texas in the eighth grade. Eating in Singapore was the main event -- most days there were five meals. He tells stories of school lunches in Singapore, consisting of endless dining options of noodles and dumplings, and describes the multi-course dinners prepared by his grandmother's famous chef.

Kevin explains his writing style and inspiration, and shares that he writes each book without an outline or plan. Katie and Kevin discuss the glamorous locations in his books, including Morocco, England, Hawaii, Los Angeles, and Kevin's personal favorite -- Capri, plus all of his favorite spots to dine.

Kevin also reveals that a Broadway show of Crazy Rich Asians is currently in the works. Listen in for so many delicious stories and memories about Kevin’s fascinating life journey, creating some of the most popular novels of our day.

Link to Kevin's Books. https://www.amazon.com/stores/author/B002BM1Z54

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Katie hosts her dear friend, Sam Sherman, of The Hampton Grocer, to gush about all things Hamptons and New York City dining. Sam tells her story of working in the restaurant industry in Manhattan for almost a decade prior to opening her booming Hampton’s granola company. Previously, she worked front of house for both Mario Batali and Tom Colicchio (sometimes serving over 300 guests in one evening!), as well as for famous event planner, Marcy Blum.

Once the pandemic hit, Sam was out of a job and needed to pivot. She started grocery shopping for families in the Hamptons and selling her mother-in-law’s granola recipe at farm stands. Much to her surprise, the granola immediately took off and she’s never looked back. Currently, Hampton Grocer is in over 250 retailers selling their classic flavors, as well as seasonal flavors including their Fall Tahini, Apple, and Cinnamon Granola in collaboration with Seed + Mill.

Sam spills all the tea on who her most difficult NYC restaurant guest was, as well as what it was like to shop for luxury clients in the Hampton’s (let’s just say…not easy!). Tune in to hear some stories that will make you laugh out loud and for an exclusive discount code for Hampton Grocer Granola!

Use code KatieLee for 15% off your order with Hampton Grocer

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Katie is here to answer your questions on her daily routine and how to balance it all. She swears by eating a big bowl of fresh fruit every morning, a trough salad for lunch, and getting a good night’s sleep (even if it means she’s the first one to leave the party!).

She stresses the importance of learning to say ‘no’ and her tips for meal prepping and grocery shopping every week. What is her key to staying active? Working out at home! Katie is full of all sorts of tips in this fun-filled episode, plus answers some burning social media questions from fans.

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Katie talks with her longtime friend, Nate Berkus, New York-based interior designer extraordinaire. Nate and Katie gush over their mutual love of Dairy Queen, deeming it truly the Queen of fast casual chains (thanks to the Peanut Buster Parfait). They reveal their fantasy adventure of having a multi-course fast food meal together to indulge their guiltiest cravings.

Nate and Katie reminisce about their previous design projects together and Nate gives his tips for making a kitchen go from good to great. Nate shares his top design strategy of using the ‘high/low’ mentality, with functionality at the core. Nate reveals he’s working on a new television design show, as well as a book, and shares the inspiration behind the furniture collection he and his husband, Jeremiah Brent, design with Living Spaces.

This episode will truly inspire you to follow your passions while being true to yourself, all with an ice cream cone in hand.

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Mary Alice Haney is the co-host of SheMD, the popular podcast on women’s health. She talks with Katie about topics related to infertility, including PCOS and endometriosis, and how food and lifestyle changes can help these conditions. Mary Alice reveals how important it is that women keep in touch with their bodies and understand the symptoms of these two conditions, since they are often undiagnosed.

Katie and Mary Alice also dive into heartwarming personal stories about their hilarious eating adventure together in New Zealand, Mary Alice’s L.A. salad obsession at La Scala, and her expertise in making pigs in a blanket. Plus, Katie reveals the secrets behind her colonoscopy “cocktail.”

Listen in for an episode where women’s health meets food with a bunch of relatable laughs along the way.

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