• Aromatherapy to Enhance Gut Health

  • Jan 12 2025
  • Length: 12 mins
  • Podcast

Aromatherapy to Enhance Gut Health

Listen for free

View show details

  • Summary

  • Discover how aromatherapy can support your gut health naturally! 🌿 Learn about the benefits of essential oils like clove bud (oral health), peppermint (cooling, inflammation), chamomile (calming), lemon (bloating), ginger (nausea), and cinnamon (calming). Incorporate these oils into your daily routine with massage, diffusers, or lava bead bracelets. We'll also share a simple abdominal massage technique to ease digestive discomfort and promote well-being.

    👉 Subscribe for more wellness tips and aromatherapy practices!

    Support the show

    Some practices may bring up deep emotions; if you need guidance, please reach out.

    Ready to deepen your journey? 🌿

    ✨ Find true rest with your free Living Yoga Nidra course (limited to the first 250) – claim it here.

    ✨ Discover Your Soul’s Next Chapter with our quick 3 minute quiz – start here.

    ✨ Align with purpose daily through the Nids Nidra App– claim your path to peace and clarity.

    Much love and light,
    Nid
    Show more Show less
Show more Show less

What listeners say about Aromatherapy to Enhance Gut Health

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available