Dr. Rebecca Sutherns, an author and transitions coach. Dr. Sutherns discusses how to overcome feelings of dread about the future and provides actionable advice for managing career changes, relationship challenges, and personal growth. Her unique approach helps individuals not only face their futures with courage but also learn to find joy and purpose in unexpected changes.

Dr. Rebecca Sutherns is an accomplished author, strategist, and transitions coach dedicated to helping high-achieving women navigate life's most challenging shifts. With expertise in career changes, relationship transitions, and personal growth, she empowers individuals to face their futures with resilience and optimism. Known for her empathetic approach and practical strategies, Dr. Sutherns transforms uncertainty into opportunity, inspiring her clients to embrace and love their evolving journeys.

LINKS

https://www.facebook.com/thenomadmds/

https://www.instagram.com/thenomadmds/

https://thenomadmd.com/

Our Advice!

Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.

The Fine Print!

All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.

Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG.

Please check out our every growing website as well at bsfreemd.com (no www)

GET SOCIAL WITH US!

We’re everywhere here: @bsfreemd

—-- 👋

Please help us climb the podcast charts! Please find us on Apple Podcasts and review the show! We’ll shout you out in an upcoming episode, newsletter, or LIVE show.

—- 👋

Burnout doesn’t have to be your default setting. In this episode, Dr. Kristine Goins shares how she transitioned from an overworked academic psychiatrist to a fulfilled digital nomad, helping others work less, live anywhere, and reclaim their lives. The discussion includes the signs of burnout, the importance of aligning your values with your lifestyle, and strategies to overcome fear and take the first steps toward change.

BIO

Dr. Kristine Goins is a board-certified integrative adult & pediatric psychiatrist and digital nomad. Having served in several healthcare settings and various leadership positions within academic centers, Dr. Goins has witnessed firsthand the impact that burnout, stress, and work-life imbalance can have on physicians’ lives. Motivated by a desire to make a difference, Dr. Goins founded Nomad MD, where she empowers doctors to achieve a balanced and fulfilling life, where they can work less and live anywhere.

LINKS

https://www.facebook.com/thenomadmds/

https://www.instagram.com/thenomadmds/

https://thenomadmd.com/

Our Advice!

Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.

The Fine Print!

All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.

Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG.

Please check out our every growing website as well at bsfreemd.com (no www)

GET SOCIAL WITH US!

We’re everywhere here: @bsfreemd

—-- 👋

Please help us climb the podcast charts! Please find us on Apple Podcasts and review the show! We’ll shout you out in an upcoming episode, newsletter, or LIVE show.

—- 👋

This live episode of Doctales with Cocktails covers some of the most bizarre, shocking, and hilarious news stories of the week.

Hosts May and Tim unpack:
• The incredible tale of two inmates who used air vents and saran wrap to orchestrate a pregnancy.
• The troubling story of a Texas anesthesiologist injecting nerve-blocking agents into IV bags, leading to fatalities and emergencies.
• A deep dive into the controversial world of health insurance, including a fiery critique of UnitedHealthcare’s claim denial rates and its implications.
• Fat bias in healthcare, as illustrated by a British Columbia woman’s fight to deliver in a rural hospital despite medical risks.
• A missing cache of deadly virus samples from Australia, raising concerns about biosecurity.All this is wrapped up in their signature cocktail-fueled format, blending humor, irreverence, and insightful commentary.

Our Advice!

Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers.

The Fine Print!

All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.

Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG.

Please check out our every growing website as well at bsfreemd.com (no www)

GET SOCIAL WITH US!

We’re everywhere here: @bsfreemd