Dr. Rebecca Sutherns, an author and transitions coach. Dr. Sutherns discusses how to overcome feelings of dread about the future and provides actionable advice for managing career changes, relationship challenges, and personal growth. Her unique approach helps individuals not only face their futures with courage but also learn to find joy and purpose in unexpected changes.

Dr. Rebecca Sutherns is an accomplished author, strategist, and transitions coach dedicated to helping high-achieving women navigate life's most challenging shifts. With expertise in career changes, relationship transitions, and personal growth, she empowers individuals to face their futures with resilience and optimism. Known for her empathetic approach and practical strategies, Dr. Sutherns transforms uncertainty into opportunity, inspiring her clients to embrace and love their evolving journeys.

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All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.

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