Be Here Now © 2024
Sep 18 2024
Length: 17 mins
Podcast

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Be Here Now © 2024

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Summary
Join Kathy Randolph to notice how little is happening in the present moment, and how taking a few seconds to breathe and Be Here Now can bring calm and focus to your day, anytime, with just a breath.

Photo: Winter at Washoe Lake © 2021 Pat McMillan

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