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Join host Tom Butler on this week's Cycling Over Sixty podcast as he grapples with pre-season jitters! Tom confesses his apprehension about his training (or lack thereof) leading up to the first group ride of the year. He also makes an announcement about a new step he's taking to address his metabolic dysfunction.

This week's guest is Michael Payne, a lifelong cycling advocate. Michael shares his journey promoting better bike infrastructure and how his experiences living in Europe shaped his vision for what's possible in the US. Hear his inspiring perspective on creating a more bike-friendly world and learn what drives his passion for cycling advocacy. If you're interested in making a difference in your local cycling community, this episode is a must-listen!

LINKS

Olympic Discovery Trail : olympicdiscoverytrail.org

League of American Bicyclist: bikeleague.org

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Please send comments, questions and especially content suggestions to me at tom.butler@teleiomedia.com

Show music is "Come On Out" by Dan Lebowitz. Find him here : lebomusic.com