Episodes

  • The Gift of Sight: Blessing or Burden?

    The Gift of Sight: Blessing or Burden?
    Dec 20 2024
    In this thought-provoking episode of Blindsight, hosts Bill Lundgren and Jonathan Price delve into the complex emotions and philosophical implications of being offered the gift of sight after living without it for decades. The discussion explores themes of adaptation, identity, and the value of utilizing all senses to experience life fully. They reflect on how blindness can enhance other senses and provide unique perspectives, while offering insights into how sight and vision differ on a metaphorical and spiritual levels. The episode closes with a teaser for the next episode on New Year’s resolutions and planning for a meaningful 2025.

    Chapter Markers:
    00:00 - Opening remarks and holiday greetings
    01:15 - Bill shares reflections on adapting to blindness
    05:20 - The concept of identity beyond disability
    11:00 - Experiencing life through enhanced senses
    16:30 - The philosophical perspective of vision vs. sight
    21:00 - Adapting to blindness as a process
    25:45 - Humor and insights about life without sight
    30:10 - Closing thoughts and teaser for next episode
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    32 mins
  • Getting out From the Holiday Blues

    Getting out From the Holiday Blues
    Dec 13 2024
    This week, hosts Bill Lundgren and Jonathan Price dive into the joy and magic of the holiday season. They explore ways to stay connected, embrace traditions, and care for yourself and others during this special time. From decorating and volunteering to overcoming holiday burnout, this episode is packed with practical tips and heartwarming stories to make the season truly bright.

    Key Topics:
    Finding joy and connection during the holidays.
    Overcoming holiday stress and embracing new experiences.
    The importance of reaching out and building community.
    Balancing self-care with the demands of the season.

    Contact Information:
    Phone: (720) 712-8856
    Suicide Hotline: 988
    Email: feedback@aftersight.org

    Chapter Markers:
    00:00:29 - Introduction and recap of last week’s episode.
    00:28:02 - Jonathan’s Christmas obsession and holiday traditions.
    01:37:79 - The magic of the holiday season and its transformative impact.
    04:06:24 - Bill’s holiday memories and decorating achievements.
    08:28:74 - Using traditions to overcome holiday trauma.
    09:25:16 - Engaging with others through music, games, and small gatherings.
    10:34:21 - The importance of initiating connections during the holidays.
    15:48:06 - Volunteering and maintaining routines for emotional well-being.
    18:09:28 - Honoring loved ones during the holiday season.
    20:12:09 - Simple ways to connect and stay present with others.
    26:13:48 - Addressing holiday burnout and embracing self-care.
    30:21:90 - Using pattern interruptions to combat monotony.
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    36 mins
  • The Three Faces of Christmas: Joy, Struggles, and Finding True Connection

    The Three Faces of Christmas: Joy, Struggles, and Finding True Connection
    Dec 6 2024
    In this heartfelt and thought-provoking episode of Blindsight, hosts Bill Lundgren and Jonathan Price dive into the complexities of the holiday season. They explore the duality of Christmas—its joyous celebrations and the emotional challenges it can bring, particularly for those in the blind community.
    From heartwarming traditions like decorating on November 1st to tackling heavier topics like addiction, depression, and social pressures, Bill and Jonathan discuss how these issues intertwine and impact individuals during the holidays. They offer candid stories, meaningful insights, and practical advice on finding connection, setting healthy boundaries, and creating a truly meaningful Christmas experience.
    This is part one of a two-part series. Stay tuned for the next episode, where we’ll focus on actionable steps to make your holiday season brighter and more fulfilling.

    Episode Chapter Markers:
    00:00 - Welcome to Blindside
    00:50 - Christmas Traditions and Family Moments
    06:15 - Alcohol, Addiction, and Holiday Risks
    11:30 - Depression and Holiday Pressures
    20:00 - Escapism, Dopamine, and Finding Connection
    26:00 - Authentic Relationships as the Ultimate Christmas Gift
    31:00 - Reaching Out for Support and Building Closeness
    35:00 - Closing Thoughts and Colorado Gives Day

    ? Contact Information:
    For questions, feedback, or support, reach out to Aftersight:
    Phone: (720) 712-8856
    Email: feedback@aftersight.org

    ? Support Us:
    Colorado Gives Day is on December 10th! Help us keep this international show alive by donating and making a difference in the lives of listeners around the world. Every dollar counts, and matching donations make your support go even further!
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    36 mins
  • To See or Not To See

    To See or Not To See
    Nov 29 2024
    In this thought-provoking episode of Blindsight, co-hosts Bill Lundgren and Jonathan Price welcome sex and intimacy coach Dan Purcell from GetYourMarriageOn.com. Together, they delve into the often-taboo topics of sex, intimacy, and emotional vulnerability, addressing misconceptions, overcoming trauma, and creating stronger connections in relationships. Dan offers actionable insights and practical tools for couples to deepen their intimacy and improve communication, all while breaking down stigmas around these important conversations.

    Chapter Markers:
    00:00 - Intro and welcome
    00:24 - Setting the stage: Why sex and intimacy matter
    01:08 - Jonathan’s weekend: Insights from Hamilton
    03:21 - Meet Dan Purcell: A journey into intimacy coaching
    04:32 - Misconceptions about sex and intimacy
    07:15 - Addressing trauma and healing in relationships
    12:27 - The role of emotional intimacy in thriving relationships
    17:42 - Cultivating intimacy despite physical limitations
    24:08 - The “Superman Complex” and emotional vulnerability in men
    27:08 - How couples can navigate intimacy and trauma together
    29:51 - Starting the conversation about sex and intimacy
    33:12 - Accessible intimacy tools: Dan’s apps and resources
    35:47 - Final thoughts: Today is the day to take action
    36:50 - Colorado Gives Day: Support Aftersight’s mission

    Contact Information:

    Dan Purcell: Visit GetYourMarriageOn.com for resources, apps, and podcast episodes.

    Blindsight Feedback:
    Email: feedback@aftersight.org
    Phone: (720) 712-8856

    Support Aftersight on Colorado Gives Day
    ? This Colorado Gives Day, you can make a difference by supporting Aftersight! Your donations help fund podcasts like Blindsight and other valuable programs that empower and inspire the blind and low-vision community.

    ? Visit ColoradoGives.org and search for Aftersight to make your contribution.

    ? Takeaway: It’s time to rewrite the script on intimacy. Start today by asking the right questions and taking courageous steps toward deeper, more fulfilling relationships.

    #BlindsightPodcast #IntimacyMatters #EmotionalConnection #AccessibleIntimacy #ColoradoGivesDay #SupportAftersight
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    36 mins
  • In-To-Me-See

    In-To-Me-See
    Nov 22 2024
    In this eye-opening episode of Blindsight, hosts Bill Lundgren and Jonathan Price delve into the often overlooked topic of sex and intimacy, particularly within the disabled community. Featuring special guest Dr. Corey Allen, a renowned marriage counselor and host of Sexy Marriage Radio, this conversation explores the critical distinctions between sex and intimacy, the importance of vulnerability, setting boundaries, and embracing autonomy in relationships. Dr. Allen shares practical advice on navigating intimacy with oneself and others, empowering listeners to redefine intimacy in their own lives.

    Colorado Gives Day: Don’t forget to mark your calendars for Colorado Gives Day! Support Aftersight and their mission to empower and uplift the low-vision community by making a donation. Every contribution makes a difference in the lives of so many.

    Call to Action:
    What is one step you can take this week to build more meaningful intimacy in your relationships—whether with yourself, a friend, or a partner? Share your thoughts by calling or emailing us.

    Contact Information:
    Feedback Line: (720) 712-8856
    Email: feedback@aftersight.org

    Guest Information:
    Dr. Corey Allen: Host of Sexy Marriage Radio
    Website: SMR.fm

    Chapter Markers
    00:01 - Introduction by Jonathan Price
    00:22 - Bill Lundgren introduces the topic of sex and intimacy
    01:34 - Dr. Corey Allen joins the discussion
    02:41 - Distinguishing intimacy from sex
    04:07 - Intimacy and vulnerability
    07:01 - Misconceptions about intimacy
    08:37 - Power dynamics in relationships
    10:28 - The myth of helplessness
    13:11 - Moving from helplessness to seeking help
    17:23 - Collaborative relationships and growth
    20:23 - Taking initiative in intimacy
    23:31 - Building confidence and intimacy with oneself
    27:19 - Enforcing boundaries with respect
    31:22 - Final thoughts on intimacy and autonomy
    34:14 - How to connect with Dr. Corey Allen
    35:07 - Closing remarks and gratitude
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    36 mins
  • Bringing the Happy Child Back

    Bringing the Happy Child Back
    Nov 15 2024
    In this insightful episode of Blindsight, host Bill Lundgren and co-host Jonathan Price dive into the complex journey of healing from trauma, focusing on EMDR (Eye Movement Desensitization and Reprocessing). They share personal insights and practical guidance for anyone navigating the effects of trauma. From understanding what EMDR therapy involves to exploring how it reprocesses memories and restores the self, this episode is packed with valuable information. Bill and Jonathan emphasize the importance of professional guidance, safe spaces, and the transformative journey to reconnect with one’s playful, creative self.

    Contact Information
    Aftersight:
    Phone: (720) 712-8856
    Email: feedback@aftersight.org
    Website: aftersight.org

    Support Aftersight on Colorado Gives Day! Help us continue providing life-changing content by contributing to Aftersight on Colorado Gives Day. December 10th is the final day to make a difference this holiday season. Every dollar supports accessible resources for those with vision loss and fuels episodes like Blindsight. Contributions are tax-deductible.

    Chapter Markers
    00:00 - Introduction
    00:20 - Episode Overview: Healing from Trauma
    02:43 - EMDR Origins and History
    04:37 - Finding a Qualified EMDR Therapist
    07:49 - What an EMDR Session Involves
    11:55 - Engaging with Emotions and Memories
    15:21 - Recovery and Processing after EMDR
    17:45 - Building Trust with Your Therapist
    20:02 - Adaptations for Low Vision in EMDR
    22:07 - The Role of Forgiveness in Healing
    24:27 - Rediscovering Creativity and Playfulness
    28:25 - Cognitive Therapy and Self-Compassion
    30:04 - Closing Remarks and Contact
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    30 mins
  • The Dark Side of our Childhoods

    The Dark Side of our Childhoods
    Nov 8 2024
    In this powerful episode of Blindsight, hosts Bill Lundgren and Jonathan Price tackle the weighty subject of childhood trauma. They explore the long-lasting impact of trauma on individuals, especially those who carry these experiences into adulthood without proper intervention. Jonathan shares a deeply personal story of his own childhood trauma, highlighting his journey from a carefree child to a withdrawn third-grader due to the abuse he endured from a teacher. Through candid discussions, Bill and Jonathan examine how unrecognized childhood trauma shapes our adult selves, often locking us in a cycle of unresolved pain and self-doubt.
    The episode sheds light on the inner child’s role in protecting the adult self, yet also hindering growth if left unaddressed. Jonathan and Bill emphasize the importance of recognizing trauma, forgiving where possible, and consciously choosing to let go of painful experiences. They also discuss the therapeutic value of forgiveness, and Jonathan’s journey to reclaiming joy and self-acceptance.
    Listeners are encouraged to notice signs of distress in children, seek help when needed, and understand that trauma is a personal experience that requires compassion and active healing. They wrap up with resources, including information on Colorado Gives Day and the national 988 crisis hotline, reminding listeners that support is available.

    Chapter Markers:
    00:00 - Introduction
    01:10 - Childhood Trauma Defined
    04:30 - The Personal Impact of Trauma
    17:00 - The Power of Forgiveness
    24:00 - Trauma’s Lasting Effects
    29:00 - Identifying Trauma in Children
    33:00 - Resources and Support
    Resources and Contact Information:

    Aftersight Contact Information:
    Phone: (720) 712-8856
    Email: feedback@aftersight.org

    Colorado Gives Day
    Support Aftersight and other organizations dedicated to trauma recovery and accessibility. Learn more at Colorado Gives Day website.

    National Suicide and Crisis Hotline:
    Dial 988 for immediate support. The hotline is available 24/7 with trained counselors who can provide assistance, offer a listening ear, and connect callers with local mental health resources.

    Listeners are reminded that trauma healing is a journey, and they are not alone. Join Blindsight next week as Bill and Jonathan explore reconnecting with the joyful, carefree inner child and finding resilience through play and community.
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    35 mins
  • Anxiety: Friend or Foe

    Anxiety: Friend or Foe
    Nov 1 2024
    In this episode of Blindsight, hosts Bill Lundgren and Jonathan Price delve into the complex subject of anxiety, examining how it affects daily life, relationships, and our overall well-being. They discuss strategies for reframing anxiety as a tool rather than a hindrance and cover techniques for managing symptoms, like body awareness, exercise, humor, and even naming the anxiety to lessen its power. They also touch on depression and how acknowledging mental health challenges is crucial to thriving.
    Jonathan shares personal anecdotes about his daughter’s birthday and family life, adding a heartfelt, relatable touch to the discussion. The conversation highlights the importance of self-care, how to manage anxiety in social situations, and even looks at how phobias can be addressed gradually.
    As they wrap up, Jonathan and Bill emphasize the benefits of seeking outside help, including professional support, when anxiety becomes overwhelming. This episode offers valuable insights for anyone looking to approach mental health with a proactive mindset.

    Contact Information:
    Phone: (720) 712-8856
    Email: feedback@aftersight.org
    Support Aftersight on Colorado Gives Day:
    To support our mission in helping individuals thrive in their communities, visit Colorado Gives Day.

    Chapter Markers for Apple & Spotify:
    00:00 – Introduction by Jonathan Price
    01:45 – Anxiety: Friend or Foe?
    05:00 – Practical Strategies for Managing Anxiety
    10:30 – Humor and Naming Anxiety
    14:48 – Exercise as a Tool for Mental Health
    19:10 – Procrastination and Anxiety
    24:15 – Phobias and Gradual Exposure
    28:45 – Seeking Professional Help
    30:31 – Closing Remarks and Resources
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    33 mins