• Bonus Episode: Yoga and the Heart with Jonny Kest

  • Oct 4 2024
  • Length: 40 mins
  • Podcast

Bonus Episode: Yoga and the Heart with Jonny Kest

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  • Summary

  • Join Dr. Joel Kahn for a special bonus episode featuring world-renowned yogi Jonny Kest, Director of Yoga for Lifetime Fitness.

    Together, they explore the powerful connection between yoga and heart health, and how incorporating mindful practices can benefit your cardiovascular system.

    Tune in, breathe deep, and discover the heart-healthy benefits of yoga.
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