• Conflict Avoidant Behavior & CBT

  • Nov 29 2024
  • Length: 27 mins
  • Podcast

Conflict Avoidant Behavior & CBT

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  • Summary

  • Avoiding conflict is a common behavior.

    Why can conflict avoidance be so damaging?

    And how can you use CBT tools to set appropriate boundaries and stick to them?

    Join me, Dr Julie Osborn, as I share with you the CBT tools that can help you face perceived conflict healthily and with confidence.

    Click to listen now!

    • Visit us on Instagram at MyCBTPodcast
    • Or on Facebook at Dr Julie Osborn
    • Subscribe to the podcast at Apple Podcasts
    • Email us at mycbtpodcast@gmail.com
    • Find some fun CBT tools at https://www.mycbt.store/

    Thanks for listening to My CBT Podcast!
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