• Day 31: Wellness By Design - Building a Better You

  • Dec 27 2024
  • Length: 5 mins
  • Podcast

Day 31: Wellness By Design - Building a Better You

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  • Summary

  • Welcome to the 35 day series Wellness By Design - Building a Better You

    These next 35 days you have me in your pocket, this is the accountability you've been looking for. Now is your time!

    You will no longer wait until January 1st to get prepared for the new year! This is what you need to build better habits. You will be one step closer and better prepared to go into the new year.

    ✨Subscribe, follow, leave a FIVE STAR rating, and a REVIEW!

    ✨Connect with Cassie Covey on Socials:

    Instagram | Facebook | TikTok

    Drop in my DMs and let me know your thoughts on todays episode.

    ✨Free Wellness Resources

    Food Journal and Daily Wellness Tracker

    Email questions and topic suggestions to:

    gethealthylounge@gmail.com

    Subject: The Messy Middle

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