Alright, let’s be honest—are you running on caffeine and hoping for the best trying to tackle that never-ending to-do list? Hustling so hard you’re starting to wonder, why am I even doing this?! Same, girl. Been there, done that, and spoiler alert: it’s NOT working.

Burnout is real, but guess what? So is your comeback.

This week on Fit Girl Magic, I’m sitting down with the powerhouse herself, Dr. Megan Daly, and let me tell you—this episode is your official permission slip to stop the chaos and start living on YOUR terms. She’s serving up personal stories, actionable insights, and tools you can actually use to recharge, realign, and reclaim your joy.

Here’s the magic waiting for you:

✨ Turning “good enough” will become your new superpower.

✨ Learning today no, because it’s not only self-care, it’s life-changing.

✨ Leveling-Up Your Self-Care: Think breathwork, yin yoga, and creative workshops that fuel your soul—not just bubble baths.

✨ Redefining success and starting to show up for YOU.

This isn’t just about crossing things off your list. It’s about rewriting the whole dang list.

Hit play NOW and let’s map out your new path to success, joy, and freedom. Your future self-will high-five you for this one!

Got an “aha!” moment? Share it with us! Tag @DrMeganDaly and @kimjeffersoncoach—we want to hear what landed for YOU

Links:

Dr. Megan Daley http://Instagram.com/drmegandaley

Retreat wait list https://www.moveonthedaley.com/2025-retreat-waitlist

Clarity Session http://Moveonthedaley.com/180

Facebook group https://www.facebook.com/groups/fitgirlmagic

Free Resources: https://www.fitgirlmagic.com/freeresources_podcast

Website: http://www.kimbarnesjefferson.com

FREE guide 24 Health Myths to Leave Behind in 2024 https://www.fitgirlmagic.com/25-tips-in-2025