In this energizing episode, Dr. Carolyn Dean takes aim at the confusion and misinformation surrounding modern diets, reminding listeners that real health comes from nutrients, not trends. She explains why popular eating plans often fail to deliver what the body truly needs, and how you can regain confidence in your own choices by focusing on fundamentals.

Listen as she unpacks how nutrient deficiency can masquerade as disease and why industrial food leaves even the best diets incomplete. Watch as Dr. Dean explains the shortcomings of carnivore, keto, vegan, and detox regimens while offering practical alternatives. Learn about her “Dean Diet,” how over-reliance on pharmaceuticals erodes health, and why small, consistent actions restore energy, clarity, and resilience. Hear her encourage self-responsibility, education, and simple steps that anyone can take to feel strong and capable again.

In this joyful and deeply informative episode, Dr. Carolyn Dean reminds us that health, like happiness, is an intentional choice. She explains why magnesium deficiency remains the silent epidemic behind dozens of chronic symptoms, and how reclaiming both physical and emotional balance is within everyone’s reach. Her message: Bliss and resilience are built from the inside out, starting with the basics.

Listen as she shares past stories of patients misdiagnosed with serious diseases that turned out to be simple magnesium deficiency. Watch as Dr. Dean debunks fear-based supplement marketing, exposes the overreach of pharmaceutical “biologics,” and champions self-responsibility over quick fixes. Learn about her upcoming MAHA panel with Mike Tyson, why clove and joy are better than mouthwash, and how her “Dean Diet” cuts through dietary confusion. Hear her rally cry to “Make America Young Again,” and discover how simple building blocks like magnesium, vitamin C, and connection can help you feel vibrant at any age.