Joseph Anew is now the picture of health and fitness, but as a young man he was severely injured and received a dior diagnosis. When conventional treatments failed, he moved to a tropical beach to live out his few remaining days. What happened next has been the basis for his great fitness and career helping others to overcome health challenges, feel their best, and perform beyond expectations. Joseph describes the pillars of his approach, and Dr. Dempsey discusses her personal experience with his program. They include practical tips for where patients can start even if their health is currently very poor.

Joseph's program can be found here.

More information about Dr. Tania Dempsey and her practice can be found at https://drtaniadempsey.com/.

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