• E52 - HOW TO HAVE LONGTERM SUCCESS AND STABILITY IN BIPOLAR - WITH PHYLECIA KELLAR

  • Nov 13 2024
  • Length: 22 mins
  • Podcast

E52 - HOW TO HAVE LONGTERM SUCCESS AND STABILITY IN BIPOLAR - WITH PHYLECIA KELLAR

  • Summary

  • In this podcast today we're going to be discussing how I personally have been able to maintain stability and ultimately success since by Bipolar I diagnosis in 2010.

    We will be discussing things like routine, wellness practices, medication and doctors.

    We must be IN TUNE with 'our star player' and understand how to identify triggers, conflict, stress, and how to find that center of gravity when things start to go wrong.

    Join my FREE Facebook group for questions, support and community!

    https://www.facebook.com/groups/640860604773878


    Go grab my book if you haven't already!

    https://www.ballinandbipolar.com/book


    Your Bipolar Success Coaching Program:

    https://www.ballinandbipolar.com/group-coaching

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