I’m your host, psychotherapist Christina Crowe, and I love making invisible things visible. Today I’m doing a solo, talking here on the podcast something I don't think I’ve ever dedicated an episode to, (despite talking about it ALL THE TIME), which is on the therapeutic tasks of ‘The Reckoning’, following a late-in-life diagnosis of ADHD.

I cover today:

The length of the reckoning, and its 3 distinct phases,

What the opportunities in a late-diagnosis of ADHD might be for you,

Questions to ask yourself if you have late-diagnosed ADHD, and

Where to find more resources.

Resources for After the Show:

• The Reckoning: Reflecting on a (late) ADHD Diagnosis as an Adult
• Nigg, J. T., John, O. P., Blaskey, L. G., Huang-Pollock, C. L., Willcutt, E. G., Hinshaw, S. P., & Pennington, B. (2002). Big five dimensions and ADHD symptoms: links between personality traits and clinical symptoms. Journal of personality and social psychology, 83(2), 451–469. https://doi.org/10.1037/0022-3514.83.2.451
• Take a Big 5 Personality test
• The OG: The ADHD Resource Hub

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A gentle reminder that this is not therapy, and Christina nor Katie are your therapist. If you need more one on one support or treatment, please check out the links posted above or our Resources page on our website.

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