The Christina Crowe Podcast: Making the invisible VISIBLE

By: Christina Crowe RP (CRPO#003908)
Listen for free

  • Summary

  • Christina Crowe is a Registered Psychotherapist and RELENTLESS mental health advocate. Christina believes mental health education should be available to everyone, and loves creating content that makes all of the invisible things VISIBLE. This neurodivergent affirming show covers the more nuanced aspects of adult ADHD life, that ultimately affect everyone navigating a late-diagnosis, including family life, romantic relationships and worklife. Share with a friend, keep talking about it. Make the invisible visible. A reminder that this is not therapy, and Christina is not your therapist.
    Christina Crowe, RP (CRPO#003908)
    Show more Show less
Hygiene & Healthy Living Psychology
Show more Show less
Episodes
  • E85: What Really Happens in Group Therapy, with Jared Dalton RSW

    E85: What Really Happens in Group Therapy, with Jared Dalton RSW
    Jan 27 2025

    Today your hosts psychotherapists Christina Crowe and Katie Richardson, love making invisible things visible. Today we are talking about what really happens in group therapy, with Jared Dalton, from Blueprint counselling in London, ON.


    Highlights:

    1. Important differences between group therapy and individual therapy,

    2. The benefits of group therapy for people with social anxiety in particular,

    3. How to figure out what’s important to you before you sign up,

    4. A side quest: learning about the use of group ketamine therapy in Ontario.

    Resources for After the Show:

    • Read: Finding the community that heals, by Katie Richardson, RP.
    • The OG: The ADHD Resource Hub.


    About our Guest: Jared is a queer and neurodivergent registered social worker, psychotherapist and university lecturer. He lives, works and plays in the place colonially known as London, Ontario. He is passionate about exploring the intersection between spirituality and mental health and has dedicated his career to supporting communities often marginalized in health and mental health systems.

    Find Jared: Instagram | Threads | Facebook | LinkedIn


    Find Katie (CRPO #11244): Website | Instagram


    Find Christina (CRPO #3908): Website |Find a Therapist |Get Assessed by an NP in Ontario | Instagram | Podcast page.


    A gentle reminder that this is not therapy, and Christina nor Katie are not your therapist. If you need more one on one support or treatment, please check out the links posted above or our Resources page on our website.


    LISTEN OR SUBSCRIBE for free in your favourite podcast app:


    Apple Podcasts | Spotify | TuneIn | iHeart Radio| AmazonMusic | RSS
    Show more Show less
    51 mins
  • E84: The Reckoning: Making sense of a late in life diagnosis of ADHD

    E84: The Reckoning: Making sense of a late in life diagnosis of ADHD
    Jan 20 2025

    I’m your host, psychotherapist Christina Crowe, and I love making invisible things visible. Today I’m doing a solo, talking here on the podcast something I don't think I’ve ever dedicated an episode to, (despite talking about it ALL THE TIME), which is on the therapeutic tasks of ‘The Reckoning’, following a late-in-life diagnosis of ADHD.


    I cover today:

    The length of the reckoning, and its 3 distinct phases,

    What the opportunities in a late-diagnosis of ADHD might be for you,

    Questions to ask yourself if you have late-diagnosed ADHD, and

    Where to find more resources.


    Resources for After the Show:

    • The Reckoning: Reflecting on a (late) ADHD Diagnosis as an Adult
    • Nigg, J. T., John, O. P., Blaskey, L. G., Huang-Pollock, C. L., Willcutt, E. G., Hinshaw, S. P., & Pennington, B. (2002). Big five dimensions and ADHD symptoms: links between personality traits and clinical symptoms. Journal of personality and social psychology, 83(2), 451–469. https://doi.org/10.1037/0022-3514.83.2.451
    • Take a Big 5 Personality test
    • The OG: The ADHD Resource Hub


    Find Christina (CRPO #3908): Website |Find a Therapist |Get Assessed by an NP in Ontario | Instagram |TikTok | X

    A gentle reminder that this is not therapy, and Christina nor Katie are your therapist. If you need more one on one support or treatment, please check out the links posted above or our Resources page on our website.


    LISTEN OR SUBSCRIBE for free in your favourite podcast app:

    Apple Podcasts | Spotify | TuneIn | iHeart Radio | AmazonMusic | RSS
    Show more Show less
    18 mins
  • E83: Rewiring for love: Tools for emotional safety and resilience in relationships, with Juliane Taylor Shore

    E83: Rewiring for love: Tools for emotional safety and resilience in relationships, with Juliane Taylor Shore
    Jan 13 2025
    Hello everyone, welcome to The Christina Crowe Podcast, where we connect the dots in search for more balanced mental health. Today I’m talking to my favourite teacher of neurobiology, Juliane Taylor Shore. Jules and I talk about: What are the differences between integrated and less integrated brain states? The role of self-compassion in behaviour change and mental health, The impact of neurodiversity on processing emotions and experiences, Strategies that can be employed to foster psychological safety in relationships. Resources for After the Show: Setting Boundaries that Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected and Empowered by Juliane Taylor Shore, LMFT,The OG: The ADHD Resource Hub, especially about ADHD and Emotions, and ADHD and Trauma. Guest Bio: Juliane Taylor Shore, LMFT, LPC, SEP, is a therapist, author, and teacher who is creating spaces where people can move into more self-compassion, self-trust, empowerment, and integrity. Jules regularly teaches and speaks to people from all around the world and translates new understandings in neurobiology into practices that can support brain change. She is the author of Setting Boundaries that Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected and Empowered. Find Jules: Juliane Taylor Shore | Instagram: @Julianetaylorshore Find Christina (CRPO #3908): Website | Find a Therapist | Get Assessed by an NP in Ontario | Instagram | TikTok | X A gentle reminder that this is not therapy, and Christina is not your therapist. If you need more one on one support or treatment, please check out the links posted above or our Resources page on our website. LISTEN OR SUBSCRIBE for free in your favourite podcast app: Apple Podcasts | Spotify | TuneIn | iHeart Radio| AmazonMusic |RSS
    Show more Show less
    49 mins

What listeners say about The Christina Crowe Podcast: Making the invisible VISIBLE

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available