The new Year is upon us! How about a fresh start by getting rid of those depression and anxiety-triggering old memories of negative events. If you have enough of feeling you are stuck in the past, and you want to know how to neutralize painful old memories, join us for an insightful conversation with expert guest Janet Bayramyan, LCSW.

In our chat we will delve into the world of EMDR (Eye Movement Desensitization and Reprocessing). In this episode, you'll discover:

• How EMDR works: Learn about the science behind EMDR and how it helps reprocess distressing memories.
• The benefits of EMDR: Understand why EMDR is effective for treating PTSD, anxiety, and other trauma-related conditions.
• The unique advantages of EMDR: Discover how EMDR stands out from traditional talk therapy, offering rapid results and a less retraumatizing approach.
• A personal transformation story: Hear firsthand how EMDR can positively impact your life and help you heal from trauma.
• The difference between talk therapy and EMDR.

As you tune in you will gain valuable insights into this powerful healing technique and how EMDR can help you reclaim your mental well-being.

New year, new you!

Interested in having an EMDR session with Janet? Look no further:

https://www.instagram.com/therapy_with_janetb

https://www.facebook.com/therapywithjanetb

Any questions or comments? Find Franz here: https://substack.com/@franzsidney

Topics Covered: EMDR, trauma, anxiety, PTSD, therapy, mental health, healing, personal growth, brain science

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