• EP37. How to turn a BAD day into a better one (+ a little surprise)

  • Jun 17 2024
  • Length: 23 mins
  • Podcast

EP37. How to turn a BAD day into a better one (+ a little surprise)

  • Summary

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    Bad days are normal but how does one turn a bad day around to feel better? This is exactly what I talk about in this podcast episode where I share mindset shifts, tips and techniques to feel better when you’re having a (perfectly normal) bad day.

    Enjoy all the gems and lessons in this episode✨

    With so much love,

    Orlane

    💌 PS: as always, my DMs, comments section and email address are always open if you have any questions.
    PPS: link to my “I am blessed” cover


    NEW CHANNEL: https://www.youtube.com/@orlaneenalro

    ⏰ TIMESTAMPS
    00:00 introduction
    00:47 purpose of this episode
    01:56 a little storytime
    02:21 TIP 1 - acceptance
    04:01 TIP 2 - bad days are necessary and we need to accept them
    07:52 accepting the bad day will allow you to show up differently
    08:32 TIP 3 - ask yourself the right question
    10:24 another storytime from my school days :)
    11:25 TIP 4 - don't future proof yourself
    13:47 TIP 5 - recognise the beauty within a bad day
    18:16 little summary
    19:45 outro (but there's a surprise so stay tuned!)


    👀 WATCH NEXT
    You're not broken, watch this to *finally* start showing up for yourself (with journal prompts) https://youtu.be/bToNNeW8wLU
    how to stop faking it and start living as you - a conversation on how to be more authentic https://youtu.be/lCAj5D_9UJY
    YOU'RE DOING PERSONAL DEVELOPMENT WRONG & here's why || the real purpose of personal development https://youtu.be/PARy55o7VV8
    What is the SECRET to building real, sustainable & authentic CONFIDENCE? Focus on your... 🤫 https://youtu.be/uwYl6Kjy5Is
    How to journal when everything else has failed - a FREE journaling masterclass https://youtu.be/JY7wwQSBsKw

    👋🏽 COME SAY HI
    Please feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video
    🎤Singing YT channel: https://www.youtube.com/@orlaneenalro
    📱 Instagram: @differentlymoi
    https://www.instagram.com/differently...
    📱 Instagram (singing): @orlaneenalro
    🤳🏽 TikTok: @differentlymoi
    🤳🏽 TikTok (singing): @orlaneenalro
    Youtube: https://www.youtube.com/channel/UCGb5...
    💌 My Substack: https://differentlymoi.substack.com/
    📧 Business email: astudiousjourney@gmail.com


    😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it

    FAQ:
    What type of MED school do I go to? A PBL (problem based learning school) school
    What year am I in? Year 3
    Where do I study medicine? In the UK

    If you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung

    DISCLAIMER
    Links marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!


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