EMM Fam! Welcome to October. Continuing our season 3 theme of "Generational" Topics. This month we are diving into "Generational Rights". CT leads the charge this month and with that we are starting with our introduction to the topic with a conversation about "Understanding"

#EMM #Wellness #Season3 #occupational

Disclaimer: This podcast is for informational purposes and the personal opinions and views expressed are solely those of the hosts and our guests and do not represent the opinions and views of any entities they may be affiliated with.

"Spiritual wellness is the practice of finding meaning and purpose in life, and connecting with your inner and outer worlds."

EMM Fam! How are you? Glad you could join us for yet another Monday and installment of your favorite podcast. Tonight we close out the month of September and wrap up our topic of wellness with a conversation that we are all pretty passionate about, "Spiritual wellness". grab a seat, get comfy and join the convo in the comments as we say goodbye to September and welcome October in we a bang

#EMM #Wellness #Podcast #Season3 #Motivation

Disclaimer: This podcast is for informational purposes and the personal opinions and views expressed are solely those of the hosts and our guests and do not represent the opinions and views of any entities they may be affiliated with.

"Physical wellness is a state of physical health that allows us to do everyday activities without undue fatigue or physical stress."

"Mental wellness is a positive state of mental health that involves being able to cope with life's stresses, work productively, and contribute to your community."

EMM fam! We made it to another Monday. Glad that all of you are here with us. Tonight we are keeping our wellness conversations going, diving head first into the topics of Mental and Physical wellness. Enjoy as we also share some stories about our personal journeys.

#EMM #Wellness #Season3 #occupational

Disclaimer: This podcast is for informational purposes and the personal opinions and views expressed are solely those of the hosts and our guests and do not represent the opinions and views of any entities they may be affiliated with.