• EMM Ep. 49 - "Introduction: Understanding Rights"
    Oct 9 2024

    EMM Fam! Welcome to October. Continuing our season 3 theme of "Generational" Topics. This month we are diving into "Generational Rights". CT leads the charge this month and with that we are starting with our introduction to the topic with a conversation about "Understanding"

    #EMM #Wellness #Season3 #occupational

    Disclaimer: This podcast is for informational purposes and the personal opinions and views expressed are solely those of the hosts and our guests and do not represent the opinions and views of any entities they may be affiliated with.

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    56 mins
  • EMM Ep. 48 - "Spiritual Wellness"
    Oct 6 2024

    "Spiritual wellness is the practice of finding meaning and purpose in life, and connecting with your inner and outer worlds."

    EMM Fam! How are you? Glad you could join us for yet another Monday and installment of your favorite podcast. Tonight we close out the month of September and wrap up our topic of wellness with a conversation that we are all pretty passionate about, "Spiritual wellness". grab a seat, get comfy and join the convo in the comments as we say goodbye to September and welcome October in we a bang

    #EMM #Wellness #Podcast #Season3 #Motivation

    Disclaimer: This podcast is for informational purposes and the personal opinions and views expressed are solely those of the hosts and our guests and do not represent the opinions and views of any entities they may be affiliated with.

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    1 hr and 31 mins
  • EMM Ep. 47 - "Physical and Mental Wellness"
    Sep 27 2024

    "Physical wellness is a state of physical health that allows us to do everyday activities without undue fatigue or physical stress."

    "Mental wellness is a positive state of mental health that involves being able to cope with life's stresses, work productively, and contribute to your community."

    EMM fam! We made it to another Monday. Glad that all of you are here with us. Tonight we are keeping our wellness conversations going, diving head first into the topics of Mental and Physical wellness. Enjoy as we also share some stories about our personal journeys.

    #EMM #Wellness #Season3 #occupational

    Disclaimer: This podcast is for informational purposes and the personal opinions and views expressed are solely those of the hosts and our guests and do not represent the opinions and views of any entities they may be affiliated with.

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    1 hr and 22 mins
  • EMM Ep.46 -"Occupational Wellness"
    Sep 17 2024

    Occupational wellness: A state of overall health and satisfaction in relation to work, and the balance between work and leisure. EMM Fam! As you can see from the title. We are going to explore and look into the concept of occupational wellness. How thats generated and how we've built it ourselves!

    #EMM #Wellness #Season3 #occupational

    Disclaimer: This podcast is for informational purposes and the personal opinions and views expressed are solely those of the hosts and our guests and do not represent the opinions and views of any entities they may be affiliated with.

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    1 hr and 31 mins
  • EMM Ep.45 - "Financial Wellness with Teana Sykes of Tea Talk"
    Sep 13 2024

    Family! Where has this year gone? We are already 2 weeks into September. Tonight we have a special episode, with yet another special guest, Teana Sykes of Tea Talk! Join us as we sit down and take a deep dive into a conversation about "Financial Wellness" sit back, enjoy and join in on the conversation!

    Books: https://www.amazon.com/s?i=stripbooks&rh=p_27%3ATeana+Sykes&s=relevancerank&text=Teana+Sykes&ref=dp_byline_sr_book_1

    Linktree: https://linktr.ee/teatalk.teana

    Instagram: https://www.instagram.com/teatalk.teana?igsh=MTRxZjVuMjg4eHk0dg%3D%3D&utm_source=qr

    Website: https://getteatalk.com/

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    1 hr and 29 mins
  • EMM Ep. 44 - "Intro to Wellness"
    Sep 4 2024

    EMM Fam! Can you believe that it's already September! We are moving right along and with that we are shifting into our next talking point and that's "Wellness". This month we are looking into wellness in all forms, and exploring how wellness impacts generations. The Queen of EMM Joni leads the charge this month as we kick off September with our "Intro to Wellness" talk.

    Disclaimer: This podcast is for informational purposes and the personal opinions and views expressed are solely those of the hosts and our guests and do not represent the opinions and views of any entities they may be affiliated with.

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    1 hr and 13 mins
  • EMM Ep. 43 "School Daze, Take me Back" pt.2 with Special Guest Terry
    Aug 31 2024

    EMM fam! Straight off the heels of last weeks episode. We present to you part two of School Daze, Take me back, with a super special guest! An educator of almost 20 years, a brilliant mind and the husband of our very own Queen of the pod, Terry. Disclaimer: This podcast is for informational purposes and the personal opinions and views expressed are solely those of the hosts and our guests and do not represent the opinions and views of any entities they may be affiliated with.

    Disclaimer: This podcast is for informational purposes and the personal opinions and views expressed are solely those of the hosts and our guests and do not represent the opinions and views of any entities they may be affiliated with.

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    1 hr and 33 mins
  • EMM Ep. 42 "School Daze, Take me Back" pt. 1
    Aug 31 2024

    EMM Fam. Its your favorite day of the week! We are back again with yet another great episode for you all to enjoy. We the school year starting back up for many, we thought we'd take you on a trip down memory lane and share some of our school daze memories. Oh and did we mention that this is our first two parter?! Sit back, enjoy and make sure your in homeroom before that bell rings as we go back to school!

    Disclaimer: This podcast is for informational purposes and the personal opinions and views expressed are solely those of the hosts and our guests and do not represent the opinions and views of any entities they may be affiliated with.

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    1 hr and 3 mins