• Encore: Q&A: Fasting, Micro Dosing, Raw Milk, Red Light Therapy and More

  • Dec 24 2024
  • Length: 1 hr and 2 mins
  • Podcast

Encore: Q&A: Fasting, Micro Dosing, Raw Milk, Red Light Therapy and More

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  • Summary

  • This week I pull common questions from my Instagram account and answer them for you. Everything from raw milk to plant medicine to red light therapy.

    If you have any questions you’d like answered, message me on social media or email me through my website, and I will be more than happy to answer them.

    I TALK ABOUT:

    03:00 - What my routine is with red light therapy

    06:00 - My PRP (Platelet Rich Plasma) results

    11:50 - Where I get my Psilocybin from and the safety of it

    17:00 - Microdosing with LSD

    23:10 - My results from my red light therapy mask

    27:00 - How to do cold immersion and its benefits

    30:00 - Why I drink raw milk and its benefits

    35:00 - How to make fasting work for women

    SPONSORS:

    Save big on BiOptimizers supplements, including my favorites—digestive enzymes, probiotics, and magnesium. Use code BIOHACKINGBRITTANY for an exclusive discount!

    RESOURCES:

    Optimize your preconception health by joining my Baby Steps Course today!

    Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now!

    My Amazon storefront

    LET’S CONNECT:

    Instagram, TikTok, Facebook

    Shop my favorite health products

    Listen on Spotify, Apple Podcasts, YouTube Music
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