In this gripping episode, host Sasha Graham sits down with Sam Rosenberg, a former Division I wrestler turned Marine Corps officer and elite bodyguard for A-list celebrities like Warren Buffett and Tom Cruise. Sam shares his extraordinary journey from protecting public figures to teaching individuals how to safeguard themselves through his book, Live Ready: A Guide to Protecting Yourself in an Uncertain World.

Dive into the psychology of personal safety as Sam discusses the myths of helplessness and randomness that often paralyze us in dangerous situations. Learn practical tips for situational awareness, including how to identify potential threats and trust your radar.

With insights on visualization techniques and the mental preparation necessary for self-defense, this episode is both empowering and enlightening.

You can find Sam’s book, Live Ready: A Guide to Protecting Yourself in an Uncertain World, wherever books are sold and

Also, if you know someone who should hear this episode, be sure to share it with them because I think Sam’s message is one that should really be out there and can really, literally benefit anyone who hears it.

You can follow Sam on Instagram @LiveReadyCo and he has a LinkTree there to all sorts of interesting things including his website and his newsletter.

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