Naomi Mellor, founder of the International Women’s Podcast Awards, joins host Sasha Graham for this engaging episode of Sports Will Save Us All.

A dynamic figure in both the podcasting and sports worlds, Naomi shares her unique journey from caring for racehorses as a large animal veterinarian to competing in the thrilling Swim Run endurance challenge known as Ötillö.
As Sasha and Naomi dive into her diverse experiences, Naomi reveals how her passion for animals and sports has shaped her life. She discusses the challenges and rewards of being a veterinarian in the high-stakes environment of horse racing, and the work she’s done toward making the racing world a more inclusive, supportive environment for women.
Listeners will be inspired by Naomi's adventurous spirit, her dedication to empowering women in podcasting, and her insights into the connection between sports and our everyday lives. Join us for a conversation that explores the intersections of passion, perseverance, and the joy of embracing challenges.
You can find Naomi on Instagram @naomiemellor, the International Women’s Podcast Awards are @iwpodcastawards. Learn more about Ötillö by visiting www.otilloswimrun.com. We also discussed Racing Home (https://racinghome.org.uk/), Women in Racing (https://womeninracing.co.uk/) and More Than Equal (https://www.morethanequal.com/) in this episode

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In this gripping episode, host Sasha Graham sits down with Sam Rosenberg, a former Division I wrestler turned Marine Corps officer and elite bodyguard for A-list celebrities like Warren Buffett and Tom Cruise. Sam shares his extraordinary journey from protecting public figures to teaching individuals how to safeguard themselves through his book, Live Ready: A Guide to Protecting Yourself in an Uncertain World.

Dive into the psychology of personal safety as Sam discusses the myths of helplessness and randomness that often paralyze us in dangerous situations. Learn practical tips for situational awareness, including how to identify potential threats and trust your radar.

With insights on visualization techniques and the mental preparation necessary for self-defense, this episode is both empowering and enlightening.

You can find Sam’s book, Live Ready: A Guide to Protecting Yourself in an Uncertain World, wherever books are sold and

Also, if you know someone who should hear this episode, be sure to share it with them because I think Sam’s message is one that should really be out there and can really, literally benefit anyone who hears it.

You can follow Sam on Instagram @LiveReadyCo and he has a LinkTree there to all sorts of interesting things including his website and his newsletter.

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Host Sasha Graham shares her passion for horses and introduces us to two young riders from Camelot Therapeutic Horsemanship, Harper and Lilly. At just 9 and 13 years old, these smart, funny, horse-loving girls open up about their experiences with horseback riding and how it has impacted their lives.

Harper, full of energy and "horse fever," and Lilly, a thoughtful spirit with a love for music, recount their journeys in equine therapy, the friendships they've formed, and the joys and challenges of riding. Discover how Camelot, a nonprofit dedicated to providing horsemanship lessons to kids and adults with physical disabilities at no cost, fosters independence and a love of the outdoors in its students.

As the annual gala fundraiser, Starry Knights, approaches on October 18th, we delve into the magic of this event and the special bond formed between the girls and their horses. To learn more about Camelot visit www.CamelotAZ.org or https://www.facebook.com/CamelotAZ. For tickets to Starry Knights or to participate in the online silent auction, please visit www.bidpal.net/sk2024

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Website: www.SportsWillSaveUsAll.com