• Ep. 18: Navigating the Holidays

  • Nov 27 2024
  • Length: 32 mins
  • Podcast

Ep. 18: Navigating the Holidays

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    Since tomorrow is Thanksgiving in the US, we’re coming to you a day early with an episode about navigating the holidays with chronic illness. This time of year can bring such a mix of emotions — gratitude, excitement, wonder… overwhelm, loneliness, tension.

    In this episode, we’re sharing how we handle the ups and downs of the holiday season: what’s worked for us, how we deal with the challenges that remain, and how we’ve found more moments of peace and joy in the midst of it all.

    Whatever the rest of this year brings, we’re here to remind you: it’s okay to take it moment by moment and do what’s right for you.

    Happy Thanksgiving!

    We now have a SpeakPipe line where you can leave us short audio messages. Call in to suggest topics or guests for the show, share insights you've gained while listening, or let us know if you're interested in receiving free coaching from Crystal & Samantha on an upcoming episode.

    Episode Links:

    • Coaching with Samantha: https://transformative-psych.com
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    Theme music from #Uppbeat
    https://uppbeat.io/t/ben-johnson/cant-stop-chasing-you
    License code: LTNISOMTFHZIIXYY

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