What are you doing to make your sex life enjoyable? Absolutely nothing!

It's time to take charge and control of your pleasure. It does, after all, belong to you. Find out how to create a new sexual you–that works in your busy and complicated life.

What You’ll Learn

• With just some planning, you suddenly tap into your Pleasure Spectrum.
• First, we’ll go through a “What are you doing to make sex enjoyable checklist” so you can find one area to focus on.
• Then, at the end of the podcast, we’ll walk you through a straightforward sexual blueprint on how you can tap into your Pleasure Spectrum to help Motivate-You into a bigger, better sex life.

Let’s start at the start. Sex doesn't have to be a lot of effort … and … it's a lot more enjoyable when you're an active participant. See what wonderful and juicy things happen to your sexual experience when you do things outside of your comfort zone.

Is good sex on your mind … but not in your bedroom?

Listen and subscribe to the weekly Sensational Sex Podcast. (https://sensationalsexpodcast.com/)

Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/discovery-call-1967)

Go to TrinaRead.com and check out Dr. Trina’s award winning books The Sex Course & Sex Boot Camp. While you’re there, grab your FREE copy of the Sex Boot Camp Masterclass. (https://Books.TrinaRead.com/SexBootCampMasterclass)

Sign up for the Sex’Cess newsletter to get weekly freebies and easy ways to help you become the juiciest, sexiest version of you. (https://TrinaRead.com)

Chapters

00:00 Introduction to Sensational Sex Podcast

04:27 Creating a New Sexual You

05:52 The Importance of Participation in Sex

08:27 Understanding the Pleasure Spectrum

11:10 Exploring Vulnerability and Sexual Satisfaction

14:03 Checklist for Enhancing Sexual Pleasure

16:26 Navigating Challenges in Sexuality

19:24 Embracing Consistency in Sexual Relationships

22:04 The Role of Sensory Experience in Sex

26:36 Embracing the Journey of Self-Acceptance

28:34 Navigating Sexual Dynamics in Relationships

30:43 Communicating About Sexual Needs

32:44 Leaning into Awkward Conversations

33:57 Understanding Regrets in Casual Sex

36:25 Building Your Sexual Blueprint

48:08 Recap and Moving Forward with Sexual Empowerment

50:43 Mixed Outro

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