What are you doing to make your sex life enjoyable? Absolutely nothing!

It's time to take charge and control of your pleasure. It does, after all, belong to you. Find out how to create a new sexual you–that works in your busy and complicated life.

What You’ll Learn

• With just some planning, you suddenly tap into your Pleasure Spectrum.
• First, we’ll go through a “What are you doing to make sex enjoyable checklist” so you can find one area to focus on.
• Then, at the end of the podcast, we’ll walk you through a straightforward sexual blueprint on how you can tap into your Pleasure Spectrum to help Motivate-You into a bigger, better sex life.

Let’s start at the start. Sex doesn't have to be a lot of effort … and … it's a lot more enjoyable when you're an active participant. See what wonderful and juicy things happen to your sexual experience when you do things outside of your comfort zone.

Is good sex on your mind … but not in your bedroom?

Listen and subscribe to the weekly Sensational Sex Podcast. (https://sensationalsexpodcast.com/)

Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/discovery-call-1967)

Go to TrinaRead.com and check out Dr. Trina’s award winning books The Sex Course & Sex Boot Camp. While you’re there, grab your FREE copy of the Sex Boot Camp Masterclass. (https://Books.TrinaRead.com/SexBootCampMasterclass)

Sign up for the Sex’Cess newsletter to get weekly freebies and easy ways to help you become the juiciest, sexiest version of you. (https://TrinaRead.com)

Chapters

00:00 Introduction to Sensational Sex Podcast

04:27 Creating a New Sexual You

05:52 The Importance of Participation in Sex

08:27 Understanding the Pleasure Spectrum

11:10 Exploring Vulnerability and Sexual Satisfaction

14:03 Checklist for Enhancing Sexual Pleasure

16:26 Navigating Challenges in Sexuality

19:24 Embracing Consistency in Sexual Relationships

22:04 The Role of Sensory Experience in Sex

26:36 Embracing the Journey of Self-Acceptance

28:34 Navigating Sexual Dynamics in Relationships

30:43 Communicating About Sexual Needs

32:44 Leaning into Awkward Conversations

33:57 Understanding Regrets in Casual Sex

36:25 Building Your Sexual Blueprint

48:08 Recap and Moving Forward with Sexual Empowerment

50:43 Mixed Outro

I...

Join us as editor Grace handpicks the most memorable, insightful, and game-changing moments from the Sensational Sex Podcast this year! From conversations about intimacy, pleasure, and connection to expert advice that changed the way we think about relationships and sex, this highlight reel brings you the best clips of 2024 in one powerful episode.

In This Episode You’ll Find:

-Top sex and intimacy tips that made a difference this year

-Thought-provoking conversations about love, relationships, and pleasure

-Listener-favorite moments that sparked curiosity and connection

Whether you’re new to the Sensational Sex Podcast or a longtime listener, this curated selection of clips is a must-hear! Dive into the year’s best insights and rediscover how to create a more fulfilling, pleasurable, and connected life.

Videos mentioned:

Episode 2: https://youtu.be/HVlfkfOfkd0?si=C_f4VK45vjZaTFXC

Episode 3: https://youtu.be/tbuPkDD3-yg?si=Gf6_ivoIpe8lTbS_

Episode 4: https://youtu.be/hgTXdMM813o?si=oBio-LfDdoTgotck

September Bonus: https://youtu.be/3z6RPv8UvoU?si=_SNPXFeDtwHFzu_u

Episode 9: https://youtu.be/CCNIcmZF0yc?si=ybk2KRVSb_BXG6nX

November Bonus: https://youtu.be/OTvcfVVof48?si=nWinCbctODyqWwY3

Episode 10: https://youtu.be/R-DFo8UnUeE?si=L_AdH5pZPO5Tx_uB

Episode 11: https://youtu.be/LNn4imwRT14?si=Uze9EgDRFNuCLW7x

Episode 12: https://youtu.be/mSCPEfSV8tc?si=dooSuf_AmSK4NCFU

Is good sex on your mind … but not in your bedroom? Listen and subscribe to the weekly Sensational Sex Podcast. (https://sensationalsexpodcast.com/) Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/discovery-call-1967) Go to TrinaRead.com and check out Dr. Trina’s award winning books The Sex Course & Sex Boot Camp. While you’re there, grab your FREE copy of the Sex Boot Camp Masterclass. (https://Books.TrinaRead.com/SexBootCampMasterclass) Sign up for the Sex’Cess newsletter to get weekly freebies and easy ways to help you become the juiciest, sexiest version of you. (https://TrinaRead.com)

It's your time to reconnect and discover your sensual and sexual you.

#sexualpower #selflove #selfimprovement #selfcare #women #intimacy #motivateme

In this podcast, we're talking about whether repair attempts can help a couple to stop fighting over the stressful holiday season. And here's a little hint. Researchers could predict with 90 % accuracy the divorce rate when couples failed to make or respond to repair attempts. December is the time that many people celebrate their special holiday, whether it's Christmas, Hanukkah, Kwanzaa, Eid al-Hadad Over the holiday season, whatever holiday you celebrate, there's generally a lot of stress.

Is good sex on your mind … but not in your bedroom?

Listen and subscribe to the weekly Sensational Sex Podcast. (https://sensationalsexpodcast.com/)

Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/discovery-call-1967)

Go to TrinaRead.com and check out Dr. Trina’s award winning books The Sex Course & Sex Boot Camp. While you’re there, grab your FREE copy of the Sex Boot Camp Masterclass. (https://Books.TrinaRead.com/SexBootCampMasterclass)

Sign up for the Sex’Cess newsletter to get weekly freebies and easy ways to help you become the juiciest, sexiest version of you. (https://TrinaRead.com)

With all the great things the holidays bring, it could also mean a lot of extra work, especially for the women who do the invisible chores and to-dos to get everything ready. And this unappreciated and unnoticed effort that she puts into making the holiday special can cause her a lot of stress that then turns into snapping, bickering, and fighting. The reality is the holidays are here. So we want to help you navigate so you, your body and your relationship can see sex during the holiday season as a stress relief instead of something that produces even more stress.

It's your time to reconnect and discover your sensual and sexual you.

#sexualpower #selflove #selfimprovement #selfcare #women #intimacy #motivateme