• Ep 3 - Integrating Personal Development and New Year Resolutions

  • Jan 1 2025
  • Length: 31 mins
  • Podcast

Ep 3 - Integrating Personal Development and New Year Resolutions

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  • Summary

  • In today's episode we’re going to discuss New Years Resolutions and Personal Development.

    The similarities and differences and how we can integrate both to create lasting growth.

    We’ll also discuss the reason why most people fail to follow through on their resolutions and how integrating them with personal development can help foster a stronger foundation for success.

    The importance of small consistent steps over drastic changes.

    Measuring Goals Effectively

    and How Triggers can hinder our success.

    Thank you for tuning in, and don't forget to check out our last Mindful Monday Minisode, if you haven't already, to Reflect, Release and Renew for 2025.

    I'm wishing you a Happy New Year and that you acquire all of your desires.

    Stay safe, be kind and don't forget to be Mindful.

    With Love and Gratitude

    Stephanie xo


    https://spotifycreators-web.app.link/e/uUPZppC2KPb


    https://www.clearcanvascoaching.ca/

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