• Episode 142- Fueling the Frontlines: Nutrition for First Responders

  • Oct 14 2024
  • Length: 33 mins
  • Podcast

Episode 142- Fueling the Frontlines: Nutrition for First Responders

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  • Summary

  • Mentioned in this Episode:

    CSPDA Firefighter Fact Sheet:

    • https://sportsrd.org/wp-content/uploads/2023/08/CPSDA-firefighter-fact-sheet-082923.pdf

    Feeding America’s Bravest: Survival Mediterranean Style – Firefighters’ Mediterranean Diet Intervention

    • Free Recipe Book on https://www.rescuerd.com/

    Recipes:

    • https://pbgfrwellness.com/home/healthier-meal-options/

    Nutrition Articles:

    • https://pbgfrwellness.com/nutritional-articles/

    For more on Megan Lautz, you can follow her on Instagram @rescue.rd, on TikTok @Rescue.RD, on LinkedIn @MeganLautz and through her website https://www.rescuerd.com//

    For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.
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