• Episode 381: How to Successfully Deal with Distractions (and why it matters)

  • Oct 7 2024
  • Length: 7 mins
  • Podcast

Episode 381: How to Successfully Deal with Distractions (and why it matters)

Listen for free

View show details

  • Summary

  • In this episode, Ellen and Lee look at how to be more focused by getting rid of distractions. Together they look at:

    • Why it's so easy to let our phones distract us

    • What we could be doing with the time we spend getting dopamine hits

    • Why urgent things crowd out the important things we want to do

    • Three easy ways to ignore your distractions (and how to do them)

    • The importance of doing the hard things in our lives

    Edited at Studio D, Wayne Duncan, producer

    Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Episode 381: How to Successfully Deal with Distractions (and why it matters)

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available