• Episode 50: 4 Sneaky Ways You Are Engaging in Diet Culture

  • Jun 15 2024
  • Length: 19 mins
  • Podcast

Episode 50: 4 Sneaky Ways You Are Engaging in Diet Culture

  • Summary

  • Are you unintentionally encouraging unhealthy food and body image beliefs to other people? Find out 4 sneaky patterns to look out for in this episode!

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    Food Rules, Rituals and Perfectionism - Sarah's Story

    Toxic Diet and Fitness Advice to Avoid ft. My Past Client Guillerma

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