• Episode 54: Learning How To Eat Intuitively in a Diet Obsessed World with Erin (Client Episode!)

  • Oct 7 2024
  • Length: 42 mins
  • Podcast

Episode 54: Learning How To Eat Intuitively in a Diet Obsessed World with Erin (Client Episode!)

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  • Summary

  • My past client Erin shares her journey to coming back home to herself and healing from a lifetime of food & body image struggles in this guest episode! You are NOT alone in this! If you want to join a private group community of like-minded women to help you truly heal your relationship with food and need more 1-1 guidance to intuitive eating - you would be a great fit for Nourished to Thrive.

    We talk about:

    • How diet culture impacts us at every age
    • Why intuitive eating is a better route to go than another diet
    • The importance of body image work in your healing journey
    • The power of community when improving your relationship with food
    • and so much more!

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