• Episode 6: How Can I Manage Symptoms of Anxiety?

  • Jan 10 2025
  • Length: 40 mins
  • Podcast

Episode 6: How Can I Manage Symptoms of Anxiety?

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  • Summary

  • Anxiety is an extremely common experience. All of us feel it and most of the time we don't want to. In this episode Tim is joined by The Counseling Center's very own Becky Steinfels. Check us out as we talk about what the actual function of anxiety is, how we can manage it, and that maybe the answer to feeling less anxiety is not necessarily getting rid of it.

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