• Episode 7: My Holiday Grief

  • Dec 24 2024
  • Length: 7 mins
  • Podcast

Episode 7: My Holiday Grief

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  • Summary

  • We all have them—the empty chairs around our holiday table.

    Moving through grief to joy, appreciation + loving remembrance is an internal journey. I’ll share mine with you around my most devastating, PTSD-inducing loss.


    • I share my own holiday grief story in the sudden loss of my little brother John. And the very human journey to now.
    • A practice you might want to try to bring the people you love who have made their transitions close this month.
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