Celebrating spirituality through poetry, this special segment shares a poignant poem, Chenrayzee, written by Leslye Layne Russell. The poem and sharing reflects on the universal theme of compassion as symbolized by the Bodhisattva of Compassion, Chenrezig (Chenrayzee).

Podcast host, Rain, shares the inspiration for the ongoing project of publishing 82 of her mother's poems, honoring her creative spirit and spiritual wisdom. Listeners are invited to join the Facebook group to support the podcast and to explore the healing power of creativity and love.

00:00 Introduction: A Song by Leslye Layne Russell

00:35 Welcome to Every Moment Is Sacred

00:53 Honoring My Mother's Poetry & Legacy

01:51 Join the Community

02:24 Introducing the Poem: Chenrayzee

03:04 Reading the Poem: Chenrayzee

03:59 Reflection on Compassion

05:04 Closing Thoughts and Gratitude

~~~~~

Email: healing@rainelizabeth.org

FB Group: facebook.com/groups/everymomentissacred

Follow Rain on Instagram:⁠⁠ @pictures_of_presence⁠⁠⁠

Rain’s In Person Winter Retreat Saturday, January 25, 2025

https://app.acuityscheduling.com/catalog.php?owner=27800604&action=addCart&clear=1&id=1860070

Rate, Review, Subscribe & Share! It truly makes a difference. Thank you for your support!!! ⁠⁠⁠podcasts.apple.com/us/podcast/every-moment-is-sacred/id1653325273⁠⁠⁠

~~~~~

Thank you to my crew!

Web Design:⁠ ⁠⁠⁠kojolapower.com⁠⁠

Sound Editing: enantiodromia23@gmail.com

Intro & Outro Music:⁠ ⁠⁠⁠Layne Russell⁠⁠⁠⁠ and⁠ ⁠⁠⁠James Russell⁠⁠⁠⁠

Song:⁠ ⁠⁠May Your Dreams Draw You Gently⁠⁠⁠ from My Oh My

And thank you to YOU!!! Your presence is truly a blessing! xoxox

New Year’s Beginner's Mind & Loving Kindness Meditation

Explore the concept of 'beginner's mind' with conscious breathing exercises and delve into the practice of metta, or loving kindness, by sharing love and kindness with yourself and others. Reflect on letting go and inviting clarity into your life through guided meditation, fostering deep inner peace and joy.

Every Moment Is Sacred is a podcast interweaving healing and meditation into everyday life. Join host Rain Elizabeth Stickney every Monday for a meditation-focused episode featuring practices from Stillwater Meditation.

00:00 Welcome to Every Moment Is Sacred

00:40 Introduction to Meditation

01:42 Exploring Beginner's Mind

03:26 Conscious Breathing Techniques

05:40 Practicing Loving Kindness (Metta)

11:22 Universal Love and Kindness

12:06 Closing Reflections

~~~~~

Email: healing@rainelizabeth.org

YouTube: @rainelizabethhealingarts

Follow Rain on Instagram:⁠⁠ @pictures_of_presence⁠⁠⁠

Stillwater Meditation's In Person Winter Retreat

Saturday, January 25, 2025 in Charlotte, Vermont

https://app.acuityscheduling.com/catalog.php?owner=27800604&action=addCart&clear=1&id=1860070

Rate, Review, Subscribe & Share! It truly makes a difference. Thank you for your support!!! ⁠⁠⁠podcasts.apple.com/us/podcast/every-moment-is-sacred/id1653325273⁠⁠⁠

~~~~~

Thank you to my crew!

Web Design:⁠ ⁠⁠⁠kojolapower.com⁠⁠

Sound Editing: enantiodromia23@gmail.com

Intro & Outro Music:⁠ ⁠⁠⁠Layne Russell⁠⁠⁠⁠ and⁠ ⁠⁠⁠James Russell⁠⁠⁠⁠

Song:⁠ ⁠⁠May Your Dreams Draw You Gently⁠⁠⁠ from My Oh My

And thank you to YOU!!! Your presence is truly a blessing! xoxox

Episode 128

Step forward into Season 3 of Every Moment is Sacred, and find out what host Rain learned in Season 2 of the show. Join Rain as she reflects on the past year and gives a glimpse of 2025.

Celebrate the finale of Season 2 on New Year's Eve! The top 10 episodes from fall 2022 to winter 2024 are revealed, and the top four YouTube videos are announced.

Rain shares updates about her son Storm's progress and hints at exciting content coming in Season 3. The podcast continues to interweave meditation and healing into daily life, with guided meditations, poetry, healing conversations, and bonus episodes. She emphasizes the power of the balance of perseverance and surrender in life's journey and expresses deep gratitude for her listeners… that means YOU!!! Thank you for being here!

00:00 Welcome to Every Moment is Sacred

00:51 Top 10 Episodes of All Time

08:57 Top YouTube Videos

14:52 Personal Updates and Reflections

17:39 Looking Ahead to Season Three

19:38 Final Thoughts and Gratitude

~~~~~

Email: healing@rainelizabeth.org

YouTube: @rainelizabethhealingarts

Follow Rain on Instagram:⁠⁠ @pictures_of_presence⁠⁠⁠

Rain’s In Person Winter Retreat Saturday, January 25, 2025

https://app.acuityscheduling.com/catalog.php?owner=27800604&action=addCart&clear=1&id=1860070

Rate, Review, Subscribe & Share! It truly makes a difference. Thank you for your support!!! ⁠⁠⁠podcasts.apple.com/us/podcast/every-moment-is-sacred/id1653325273⁠⁠⁠

~~~~~

Thank you to my crew!

Web Design:⁠ ⁠⁠⁠kojolapower.com⁠⁠

Sound Editing: enantiodromia23@gmail.com

Intro & Outro Music:⁠ ⁠⁠⁠Layne Russell⁠⁠⁠⁠ and⁠ ⁠⁠⁠James Russell⁠⁠⁠⁠

Song:⁠ ⁠⁠May Your Dreams Draw You Gently⁠⁠⁠ from My Oh My

And thank you to YOU!!! Your presence is truly a blessing! xoxox