In this week’s episode we hear from Alexis Buche.

Alexis shares how she got started in triathlon and walks us through the moment she heard her name called as an Ironman World Championship Qualifier.

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In this episode we speak to certified bike mechanic Josh Krug.

Endurance Athlete Tara Atkinson joins the conversation and helps ask some of the questions that we've all had at one point or another.

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In this episode we hear from Bob Kerwin.

Bob recently finished Ironman Lake Placid.

Bob shares some of the adversities that he's overcome in life and how he got into triathlon.

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Race week is finally here!

In this episode, Rob and Mike get an update from Ashley as she prepares to tackle Ironman 70.3 Augusta.

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In this episode, we hear from Mother/Daughter triathletes Sara and Caroline Forhetz.

While Sara and Caroline came into the sport of triathlon differently they are both enjoying success.

They share some advice, lessons they've learned and what is in their future.

We wish them the best wherever their journey takes them.

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In this episode, we hear from Gary Conger.

When we spoke to Gary earlier this summer he was training for both Ironman 70.3 Maine and Ironman Maryland.

Gary shares his background, his approach and his race day plan.

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In this episode, we got the honor to speak to the one and only, Joe Wilson.

We learned about his alter-ego Triathlon Joe, the origin of @Jeff42069 and some insight into how Joe manages to "keep it fun."

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In this episode, Brooks Robinson shares how he went from being a life-long hockey player to triathlete.

Brooks recently completed Ironman 70.3 Maine and walks us through his expierence.

Listen on: Apple Podcasts Spotify