• Busy Isn't Broken
    Dec 21 2024

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    Busy Isn't Broken: Unlocking Your Most Precious Resource.

    Do you feel like life is too hectic to even consider adding something like coaching to your plate? In this episode, we’re tackling one of the biggest objections to personal development: “I don’t have time.”

    I'm Mark Walker, a Certified Heroic Coach and full-time mindset and meditation trainer, and I break down why feeling “too busy” is often a sign that coaching could actually help you most. I'll share powerful reframes, a relatable client story, and simple tools to help you reclaim your time and focus on what truly matters.

    If you’ve ever felt overwhelmed by endless to-do lists or stuck in a cycle of busyness, well this episode will give you the encouragement and practical strategies you need to shift your mindset and make time for growth.

    What You’ll Learn in This Episode:

    • Why “not enough time” is really a prioritization challenge.
    • How coaching creates clarity, focus, and energy—not extra work.
    • A quick exercise to help you identify where your time is leaking.

    Ready to take the first step?
    Click Here to apply with me and explore if coaching is the right fit for you. No obligation. I personally review each application. And you might discover that a 15 minute conversation can change your whole aim of life! Apply today to reclaim your time!

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    18 mins
  • Inner Critic: Turning Hesitation Into Creative Action
    Dec 12 2024

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    In this episode of Fierce Encouragement, we dive deep into the creative struggles we all face—the hesitation, self-doubt, and inner critic that can hold us back. Mark Walker shares personal insights from his own creative process, along with powerful lessons inspired by John Vervaeke’s Meaning Crisis and Bret Lyon’s Embracing Shame.

    You’ll learn:

    • Why hesitation and resistance are a natural part of the creative process.
    • How shame can act as both a barrier and a gateway to transformation.
    • Practical tools to quiet your inner critic and move from self-doubt to inspired action.

    Whether you’re a leader, creator, or someone simply striving for more purpose, this episode offers actionable steps to reconnect with your inner power and build the courage to move forward.

    Resources and Links Mentioned

    • Book: Embracing Shame by Bret Lyon
    • Podcast: The Meaning Crisis with John Vervaeke
    • Free Coaching Session: Schedule Here

    Call to Action

    Feeling stuck or unsure of your next step? I’d love to support you. Book a free 30-minute coaching session here to uncover what’s holding you back and create a powerful action plan.

    Connect with Mark

    • Website: markwalkercoach.com
    • Instagram: @markwalkercoach1
    • Email: mark@markwalkercoach.com
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    17 mins
  • Recency Bias to Self Compassion
    Dec 5 2024

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    Hey, thanks for listening! Today I spend a few minutes talking about why we might feel negative more often than not. And, how we might use the real practice of Self Compassion for a pause and shifting the nervous system to a reset and recover mode.

    If you're interested in that complimentary coaching strategy session, here's a link to grab some time. Just a few spots left for this quarter!

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    15 mins
  • The Truth About Coaching
    Nov 19 2024

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    In this episode of Fierce Encouragement, we’re tackling a common misconception: is coaching the same as therapy? Spoiler—it’s not! Discover how coaching helps leaders and lifelong learners like you take focused action, build mental balance, and create clarity around your goals.

    Ready to experience coaching for yourself? Book a free 30-minute session, where I’ll guide you through a simple breathing practice to reduce stress and boost your confidence. Visit HERE to schedule now.

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    16 mins
  • Season Summary & Overcoming Resistance
    Jul 3 2024

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    Fierce Encouragement, hosted by Mark Walker, is your go-to podcast for that self coaching, mastering your own mindset, and meditation insights that help empower you to unleash your own hidden potential and pursue your boldest dreams with unwavering confidence. It is time to embody that Fierce Encouragement for yourself, today!

    This episode is a quick summary of what we went over in this first season of Fierce Encouragement. Especially the episodes where we discussed Getting in the Gap, using the Healing Power of Focus, and practicing with Tiny Habits. By training our mind, and seeing the impact it has on my clients and my own life, these are the most important practices you could install into your daily routine.

    If you're interested in scheduling a free 1:1 strategy session with me to get a personalized plan on how to encourage yourself, click here! Look forward to talking with you.

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    25 mins
  • Beyond Quick Fixes
    Jun 13 2024

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    Fierce Encouragement, hosted by Mark Walker, is your go-to podcast for that self coaching, mastering your own mindset, and meditation insights that help empower you to unleash your own hidden potential and pursue your boldest dreams with unwavering confidence. It is time to embody that Fierce Encouragement for yourself, today!

    This episode is about how we might set an intention for our coaching or mentoring session. Letting go of needing a cure, and sensing how we grow in stages. How we heal in parts. That plus how we can invite in a view of our lives from a seasonal standpoint. How we might need to honor what is important in this stage of our lives now. Parenthood? Career focused? Retiring?

    If you're interested in scheduling a free 1:1 strategy session with me to get a personalized plan on how to encourage yourself, click here!

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    12 mins
  • Survival Mode and Thriving Mode
    Jun 1 2024

    Send us a text

    Fierce Encouragement, hosted by Mark Walker, is your go-to podcast for that self coaching, mastering your own mindset, and meditation insights that help empower you to unleash your own hidden potential and pursue your boldest dreams with unwavering confidence. It is time to embody that Fierce Encouragement for yourself, today!

    This episode is about how we can take note of what mode of being we might be living in most of the time. And, how we might use those life's fundamentals as a springboard to feeling more self actualization and a bigger purpose. Challenging our own limiting beliefs and living boldly. Take a listen!

    If you're interested in scheduling a free 1:1 strategy session with me to get a personalized plan on how to encourage yourself, click here!

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    19 mins
  • Somatic Space and Positive Visualization
    May 3 2024

    Send us a text

    Fierce Encouragement, hosted by Mark Walker, is your go-to podcast for that self coaching, mastering your own mindset, and meditation insights that help empower you to unleash your own hidden potential and pursue your boldest dreams with unwavering confidence. It is time to embody that Fierce Encouragement for yourself, today!

    This episode is about how we can use somatic space, and infuse it with a positive visualizations towards outcomes we want to occur in our life. This helps rewire our minds for better results. Take a listen!

    If you're interested in scheduling a free 1:1 strategy session with me to get a personalized plan on how to encourage yourself, click here!

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    19 mins