Join us in this insightful conversation with Kim Sorrelle, author of *Love Is*, as we explore powerful lessons of love and respect and how "love does not dishonor others." Learn how unsolicited advice can undermine relationships and how truly honoring others involves accepting them as they are. Discover practical ways to bring more love and civility into your world, and why understanding the "why" behind differing beliefs can foster connection. Let's build a more compassionate world, one conversation at a time!

In this heartfelt conversation, John and Kristin navigate the complexities of eating disorder recovery and the ongoing challenges it brings. Kristin opens up about her struggle with binge eating disorder, sharing insights on the tough cycle of binge and restrict, and how it never fully disappears—even after treatment. She emphasizes that recovery isn't a straight line, but a journey filled with ups and downs, where awareness and self-compassion play a vital role. Despite setbacks, Kristin’s strength and determination shine through, especially as she discusses her motivation to heal creating a healthier future for herself and her children. Tune in for an honest discussion on resilience, mental health, and finding hope in the hardest moments.

Join us as Kristin opens up about her powerful journey of healing from binge eating disorder, sharing personal struggles and the path to recovery. In this episode, we explore the complexities of mental illness, the challenges faced by loved ones, and the importance of breaking the stigma. Kristin's story of finding hope and support offers a message to anyone feeling alone in their battle. Learn about the realities of eating disorder treatment, the road to self-acceptance, and how a community of care can make all the difference.