• Finding Light in the Shadow of Grief: A Somatic Journey with Amy Pickett Williams

  • Oct 16 2024
  • Length: 34 mins
  • Podcast

Finding Light in the Shadow of Grief: A Somatic Journey with Amy Pickett Williams

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  • Summary

  • Grief is a journey, not a destination. In this episode, Amy Pickett Williams, a seasoned grief therapist, opens up about her own experiences with loss and the profound impact of somatic healing. Learn how to harness the mind-body connection to navigate grief, find your window of tolerance, and cultivate inner strength. This episode is a source of hope and empowerment for anyone seeking to grow through life's inevitable challenges. #griefsupport #somatichealing #mentalstrength
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