• 5.12 - The Key to Detoxification
    Jan 13 2025

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    Many people think they can detox their bodies with a juice cleanse or supplement, but did you know the liver works to detox your body 24/7? Tune in to find out how you can support your liver health and detox naturally.

    Thanks for listening to this edition of Frontline Health by Centurion. Remember, you are your best health advocate.

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    20 mins
  • 5.11 - December Health Headline Highlights
    Jan 6 2025

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    Is long-term acetaminophen use potentially harmful? Are teens smoking and drinking less than in the past? Are bird flu and whooping cough really a threat? All of these questions and more will be discussed on this episode of the podcast. Join us today for our first podcast of the new year and our final health headlines from 2024.

    Thanks for listening to this edition of Frontline Health by Centurion. Remember, you are your best health advocate.

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    21 mins
  • 5.10 - Advice for Sticking to New Years' Resolutions
    Dec 30 2024

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    Many people make New Years' resolutions, but few stick to them. Join us in this episode of the Frontline Health podcast to discover how you can achieve your health goals in the new year!

    Thanks for listening to this edition of Frontline Health by Centurion. Remember, you are your best health advocate.

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    21 mins
  • 5.9 - Rating Christmas Foods (1-10)
    Dec 23 2024

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    On this Christmas episode of the Frontline Health podcast, Troy Duell and Evan Patrick evaluate the health risks and benefits of popular Christmas foods. Merry Christmas!

    Thanks for listening to this edition of Frontline Health by Centurion. Remember, you are your best health advocate.

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    26 mins
  • 5.8 - Seed Oils: Good or Bad?
    Dec 16 2024

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    Few health topics have garnered as much attention lately as seed oils in our processed foods. While many criticize the use of excessive seed oils in processed foods like potato chips, others claim that seed oils are good for you. Join Troy Duell and Evan Patrick as they dive into this topic.

    Thanks for listening to this edition of Frontline Health by Centurion. Remember, you are your best health advocate.

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    21 mins
  • 5.7 - Why Scurvy is Making A Comeback
    Dec 9 2024

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    How are Americans getting Scurvy in 2024? It turns out, our diet has serious consequences. While many diseases like Scurvy can be prevented by proper nutrition, many people do not get enough Vitamin C in their diet (among other nutrients). Tune in to hear practical tips for getting a nutrient-rich diet!

    Thanks for listening to this edition of Frontline Health by Centurion. Remember, you are your best health advocate.

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    23 mins
  • 5.6 - November Health Headline Highlights
    Dec 2 2024

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    Is RFK Jr. going to be able to save our food supply from harmful dyes and additives? Is Ozempic safe and effective? How does our diet in the early years of our lives affect us down the road? All of these questions and more are explored in this week's episode.

    Thanks for listening to this edition of Frontline Health by Centurion. Remember, you are your best health advocate.

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    21 mins
  • 5.5 - Exercising to Manage ADHD
    Nov 25 2024

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    ADHD is rampant among our children and kids are exercising less than ever. But, did you know physical activity can be an effective way to help your child manage their focus and impulses? Join us as we discuss this today on the show.

    Thanks for listening to this edition of Frontline Health by Centurion. Remember, you are your best health advocate.

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    20 mins