• Gaslighting, Betrayal Blindness & Self-Deception w/ Michelle Mays

  • Oct 1 2024
  • Length: 49 mins
  • Podcast

Gaslighting, Betrayal Blindness & Self-Deception w/ Michelle Mays

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    In this episode, host Tara McCausland speaks with Michelle Mays about the complex and harmful phenomenon of gaslighting. Mays explains the four types of gaslighting—lying, reality manipulation, scapegoating, and coercion—and the impact each has on those who experience betrayal trauma. The discussion delves into the mental health ramifications, the stages of gaslighting, and the journey of healing for both the gaslighter and the gaslighted. Emphasizing the importance of self-awareness and professional support, the episode offers valuable insights into overcoming the layers of self-deception and relational harm caused by gaslighting.

    Connect with Michelle at www.michellemays.com or www.relationalrecovery.com

    00:00 Welcome and Introduction
    00:53 Podcast Update
    01:57 Introducing Michelle Mays
    03:07 Understanding Gaslighting
    03:47 Types of Gaslighting
    04:29 Impact of Gaslighting on Mental Health
    06:14 Scapegoating and Coercion
    10:15 Recognizing Gaslighting in Relationships
    14:39 Addicted Partner's Perspective
    20:46 Stages of Gaslighting for Betrayed Partners
    22:38 Stage Two: Defense Mechanisms
    23:51 Stage Three: Depression and Despair
    27:50 Understanding Betrayal Blindness
    37:08 Healing from Gaslighting
    46:12 Final Thoughts and Advice

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