• 31: Trekking poles: help or hindrance? What’s the differences between vaccines that are routine, recommended and required? What can the US embassy do for me when I’m abroad? What is pertussis, and how can I avoid it? African Sleeping Sickness--what’s the deal?
    Jan 14 2025

    Welcome to 2025 everyone! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions:

    What’s the differences between vaccines that are routine, recommended and required?

    What is Pertussis, and how can I avoid it?

    What can the US embassy do for me when I’m abroad?

    African Sleeping Sickness… what’s the deal

    Trekking Poles: Help or Hindrance?

    Isn't it just safer to stay home?

    Wha't the best layover duration from an anxiety perspective?

    What's mycoplasma pneumonia?

    We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please send us your questions and travel health anecdotes: germandworm@gmail.com.

    Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford’s & Dr. Pottinger’s alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

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    34 mins
  • 30: Should we take our kids on a trip to Peru? Is mumps still a thing? Is it dangerous to fly with high blood pressure? What should we know about the new mystery illness in Democratic Republic of Congo?
    Jan 7 2025

    Welcome to 2025 everyone! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions:

    Should we take our kids on a trip to Peru?

    Should I fly on airlines overseas if they have poor safety records?

    Is mumps still a thing?

    Is it dangerous to fly with high blood pressure?

    A friend of mine had a tendon rupture while taking antibiotics, what's the deal with that?

    What should we know about the mystery illness in DRC?

    Any safety tips for walking the Camino de Santiago?

    How high did Germ get on Mt. Everest?

    We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please send us your questions and travel health anecdotes: germandworm@gmail.com.

    Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford’s & Dr. Pottinger’s alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

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    31 mins
  • 29: How to avoid Vaginal Yeast Infections, “Florence Syndrome”, Cycling Safety in Europe, and Risks of Falling Polio Vaccine Rates
    Dec 31 2024

    Hi there and Happy New Year! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions:

    What's the deal with falling polio vaccination rates?

    How can I avoid getting a yeast infection when I travel?

    Do I need a smallpox immunization before I travel?

    What's the most important safety feature: Where I go, or what I do when I'm there?

    What is "Florence Syndrome?"

    Any tips for cycling safely while traveling in Europe?

    How soon can I fly after scuba diving?

    Anything I can do to reduce my risk of blood clots when I fly?

    We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please send us your questions and travel health anecdotes: germandworm@gmail.com.

    Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford’s & Dr. Pottinger’s alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

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    29 mins
  • 28: What to tell a speeding taxi driver, hand warmers and frostbite, medications on the go, and Measles in India
    Dec 24 2024

    Welcome everyone! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions:

    Do I need a measles vaccine before travel to India and Sri Lanka?

    Is it a problem if I keep my prescription medications in a plastic bag when I travel?

    Will electronic hand warmers protect me from frostbite?

    When my taxi driver likes to speed, how can I get them to slow down?

    Could my diarrhea be caused by baby carrots?

    Any tips for motorcycle safety in Europe?

    Why do my coral cuts from Curaçao get infected so much?

    Did those olives in Morocco make me queasy?

    We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please send us your questions and travel health anecdotes: germandworm@gmail.com.

    Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford’s & Dr. Pottinger’s alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

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    33 mins
  • 27: Cuddling with a sloth— a good idea?
    Dec 17 2024

    Hi there! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions:

    Cryptosporidium and splash pads: What's the deal?

    What's the risk of catching bird flu from raw milk?

    Any tips for success when visiting Viet Nam?

    What typhoid vaccine is best before visiting South America: injectable or oral?

    How can I feel better after a long airplane ride?

    What insect repellent is best for kids?

    Should I avoid cuddling with koalas and other furry beasts when traveling?

    We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please send us your questions and travel health anecdotes: germandworm@gmail.com.

    Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford’s & Dr. Pottinger’s alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

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    32 mins
  • 26: Petting Cats in Greece, A Passage to India: Malaria or Not Malaria? I’m pregnant—should I go on safari? I’ve got a UTI overseas…what to do?
    Dec 10 2024

    Yeee Haw! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions:

    Should I take malaria prophylaxis on a trip to India?

    I like to pet cats in Greece! Is that a problem?

    Any special considerations for older travelers?

    I'm pregnant and planning a safari--should I go?

    I tend to get UTIs... how should I handle that during travel?

    What kind of travelers do you see in your practice?

    How can I keep my HIV treatment private at immigration when visiting Japan?

    We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please send us your questions and travel health anecdotes: germandworm@gmail.com.

    Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford’s & Dr. Pottinger’s alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

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    31 mins
  • 25: Anthrax, Diving Boards, Tickborne Encephalitis, Where Do Germ and Worm Like to Travel?
    Dec 3 2024

    Heyyyyy there! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions:

    What's happening with Anthrax in Uganda?

    What to do when different medical societies say different things?

    Are culinary tours risky?

    How should hikers in Germany deal with tick-borne encephalitis and Lyme disease?

    Can I trust the diving board at a hotel swimming pool?

    What is the deal with Bird Flu in Washington State?

    Where do Germ & Worm like to travel?

    We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please send us your questions and travel health anecdotes: germandworm@gmail.com.

    Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford’s & Dr. Pottinger’s alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

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    30 mins
  • 24: Marburg in Rwanda, Outbreaks Following Disasters, Japanese Encephalitis in India
    Nov 26 2024

    Hi there! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions:

    What's happening with Marburg disease in Rwanda?

    Are rabies vaccinations important?

    What gift(s) should I bring when visiting a new country?

    Japanese encephalitis vaccination: Necessary if visiting Sri Lanka, Turkey, and India?

    What's the deal with West Nile Virus infection?

    What infectious diseases are likely to spread after a disaster?

    What's the deal with Novavax halting its clinical trial of the combined COVID / Flu vaccine?

    We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please send us your questions and travel health anecdotes: germandworm@gmail.com.

    Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford’s & Dr. Pottinger’s alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

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    35 mins