Episodes

  • Episode #67: Einstein for Sleep

    Episode #67: Einstein for Sleep
    Dec 23 2024

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    YouTube Membership: ⁠https://bit.ly/4gHPOH3⁠

    Come sit live with David in Meditation School with a 30-day free trial here: ⁠https://bit.ly/3xZ2yZr⁠

    Meditation Teacher Training Certification Program: ⁠https://bit.ly/49vIMCp⁠

    Learn, Heal, & Grow Free Meditation Bundle: ⁠https://bit.ly/44nFQUY⁠

    Download the Meditation School App

    Apple: ⁠https://apple.co/3Fr8p7Q⁠Android: ⁠https://bit.ly/4dH3KzB⁠

    The 7 Energies of the Soul Book: ⁠https://amzn.to/3mAByGN⁠

    QUIZ - The 7 Energies of the Soul: ⁠https://bit.ly/3pgSbbz⁠

    Meditation Teacher Training Certification: ⁠https://bit.ly/49vIMCp⁠

    Meditation School Podcast: ⁠https://bit.ly/2QsOxNC⁠

    Instagram: ⁠https://bit.ly/4cQmyfV⁠

    Spotify: ⁠https://spoti.fi/32IP54J

    --- Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support
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    30 mins
  • Episode #66: Sleep Stories: Bali & Beyond

    Episode #66: Sleep Stories: Bali & Beyond
    Aug 13 2024


    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr

    Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp

    Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY

    Download the Meditation School App

    Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB

    The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

    QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz

    Meditation Teacher Training Certification: https://bit.ly/49vIMCp

    Meditation School Podcast: https://bit.ly/2QsOxNC

    Instagram: https://bit.ly/4cQmyfV

    Spotify: https://spoti.fi/32IP54J

    --- Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support
    Show more Show less
    23 mins
  • Episode #65: Your Sleep Sanctuary

    Episode #65: Your Sleep Sanctuary
    Apr 4 2024

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    ⁠⁠⁠⁠⁠

    Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr

    Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp

    Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY

    Download the Meditation School App

    Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB

    The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

    QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz

    Meditation Teacher Training Certification: https://bit.ly/49vIMCp

    Meditation School Podcast: https://bit.ly/2QsOxNC

    Instagram: https://bit.ly/4cQmyfV

    Spotify: https://spoti.fi/32IP54J

    ⁠

    --- Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support
    Show more Show less
    15 mins
  • Episode #64: Sleeping on a Plane

    Episode #64: Sleeping on a Plane
    Dec 7 2023

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    ⁠⁠⁠⁠⁠

    Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr

    Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp

    Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY

    Download the Meditation School App

    Apple: https://apple.co/3Fr8p7Q

    Android: https://bit.ly/4dH3KzB

    The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

    QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz

    Meditation Teacher Training Certification: https://bit.ly/49vIMCp

    Meditation School Podcast: https://bit.ly/2QsOxNC

    Instagram: https://bit.ly/4cQmyfV

    Spotify: https://spoti.fi/32IP54J

    ⁠

    --- Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support
    Show more Show less
    13 mins
  • Episode #63: Sleep & Healing During Conflict

    Episode #63: Sleep & Healing During Conflict
    Nov 23 2023

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    ⁠⁠⁠⁠⁠

    Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr

    Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp

    Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY

    Download the Meditation School App

    Apple: https://apple.co/3Fr8p7Q

    Android: https://bit.ly/4dH3KzB

    The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

    QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz

    Meditation Teacher Training Certification: https://bit.ly/49vIMCp

    Meditation School Podcast: https://bit.ly/2QsOxNC

    Instagram: https://bit.ly/4cQmyfV

    Spotify: https://spoti.fi/32IP54J

    ⁠

    --- Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support
    Show more Show less
    20 mins
  • Episode #62: Inviting Deep Sleep with Ed Fox

    Episode #62: Inviting Deep Sleep with Ed Fox
    Oct 10 2023

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    ⁠⁠⁠⁠⁠

    Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr

    Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp

    Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY

    Download the Meditation School App

    Apple: https://apple.co/3Fr8p7Q

    Android: https://bit.ly/4dH3KzB

    The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

    QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz

    Meditation Teacher Training Certification: https://bit.ly/49vIMCp

    Meditation School Podcast: https://bit.ly/2QsOxNC

    Instagram: https://bit.ly/4cQmyfV

    Spotify: https://spoti.fi/32IP54J

    ⁠

    --- Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support
    Show more Show less
    15 mins
  • Episode #61: Tao Te Ching

    Episode #61: Tao Te Ching
    Oct 3 2023

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    ⁠⁠⁠⁠⁠

    Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr

    Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp

    Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY

    Download the Meditation School App

    Apple: https://apple.co/3Fr8p7Q

    Android: https://bit.ly/4dH3KzB

    The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

    QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz

    Meditation Teacher Training Certification: https://bit.ly/49vIMCp

    Meditation School Podcast: https://bit.ly/2QsOxNC

    Instagram: https://bit.ly/4cQmyfV

    Spotify: https://spoti.fi/32IP54J

    ⁠

    --- Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support
    Show more Show less
    18 mins
  • Episode #60: David's Travels to Spain

    Episode #60: David's Travels to Spain
    Sep 26 2023

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.


    Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr

    Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp

    Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY

    Download the Meditation School App

    Apple: https://apple.co/3Fr8p7Q

    Android: https://bit.ly/4dH3KzB

    The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

    QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz

    Meditation Teacher Training Certification: https://bit.ly/49vIMCp

    Meditation School Podcast: https://bit.ly/2QsOxNC

    Instagram: https://bit.ly/4cQmyfV

    Spotify: https://spoti.fi/32IP54J

    --- Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support
    Show more Show less
    17 mins