Growth, Grace, and Gratitude

By: Growth Grace and Gratitude
  • Summary

  • Talking about mental health, self growth, spirituality, and more to manifest abundance, success, purpose, and happiness! Follow us for daily updates on YouTube & Instagram @growthandgracemindset and subscribe to our weekly self-love affirmation newsletter via email growthandgracemindset@gmail.com 💜
    Growth, Grace, and Gratitude
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Episodes
  • Astrology & Addiction: Shifting Behavior Patterns through Self-Acceptance and Forgiveness in Recovery with Astrologer Christy Smith
    Jan 2 2025

    Welcome to a brand new episode with the incredible Astrologer Christy Smith! We welcome in the New Year with a sensitive topic to discuss the spiritual aspects of the addiction recovery process so viewer discretion is advised. We also dive into a Q and A with a focus on emotional healing, Astrology themes and birth chart support to help navigate ancestral roots by embracing the innerchild, and more! Enjoy the show!


    Christy Smith (@christy_smith_astrology on Instagram), trained as an evolutionary astrologer through Debra Silverman, is a social media content creator, community retreat host, and wifey & mama to two little girls. She is proudly in recovery from drugs and alcohol since 2015. She lives by the philosophy that life is not meant to be taken too seriously.


    Ari is the host of the Growth, Grace, and Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, lifestyle columnist, and author who grew up performing ballet at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, and at Madison Square Garden. Her poem book "Long Distance Love" is out now! Her unique upbringing has inspired her to open up the conversation with experts in their field for the purpose of growing in self-development. We cover themes pertaining to spirituality & astrology, relationships & dating, mental health & career, and more. From everyone’s favorite Astrologer Valerie Mesa to ADHD Mental Health Coach Brooke Schnittman, to Board-Certified Neurophysiologist Toby Pasman and International Renowned International Spiritual Teacher Guy Finley, our guests are diverse and motivational in their approach to lending their expertise in the form of offering practical daily mental health guidance for our listeners. We celebrated over 50 inspiring guests and counting in a few months. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness and success! Connect with us for daily & weekly inspired content & conversation on:

    The Podcast: Growth Grace Gratitude

    YouTube: @GrowthGraceAndGratitudePodcast

    Instagram: @growthandgracemindset

    And get your typewriters, dance class sign ups, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠⁠growthandgracemindset@gmail.com⁠⁠ Share, comment, & rate Thanks for tuning in!!

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    39 mins
  • Winter Wonderland: Building Immunity for Kids & Adults with NYC's Holistic Dr. Anthony Salzarulo
    Dec 22 2024

    Welcome to a brand new episode with Dr. Anthony Salzarulo! We discuss all things holistic health when it comes to maintaining strong immunity during the colder winter months. We also dive into gut health, detoxification practices, Ayurveda, foods/herbs that are great for kids & adults, and how to deal with kids allergies. We are so excited to have Dr. S share his passion for helping humanity through his gifts and expertise. Enjoy the show!


    Dr. Anthony Salzarulo (https://www.drsalzarulo.com/) is New York’s Holistic Health Doctor specializing in Clinical Nutrition, Homeopathy and Natural Detoxification. He has a holistic practice for more than 25 years, teaching and inspiring clients to empower and heal themselves. He is licensed in Chiropractic as well as Physical Therapy, and is a certified Iridologist and certified Biotherapeutic Drainage Practitioner. He has guest lectured at Mount Sinai Medical Center and Hunter College in Manhattan, the Los Angeles College of Chiropractic, and the Middle Atlantic Olympic Weight Lifting Camp. He was a speaker at the Spine Conference at the Hospital for Special Surgery in New York regarding the usefulness of yoga and meditation for spine-related pain. Using the principles of naturopathic medicine and functional medicine, Dr. Salzarulo focuses on finding the underlying causes of health challenges and helps his clients return to the joy of vibrant, healthy living.


    Ari is the host of the Growth, Grace, and Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, lifestyle columnist, and author who grew up performing ballet at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, and at Madison Square Garden. Her poem book "Long Distance Love" is out now! Her unique upbringing has inspired her to open up the conversation with experts in their field for the purpose of growing in self-development. We cover themes pertaining to spirituality & astrology, relationships & dating, mental health & career, and more. From everyone’s favorite Astrologer Valerie Mesa to ADHD Mental Health Coach Brooke Schnittman, to Board-Certified Neurophysiologist Toby Pasman and International Renowned International Spiritual Teacher Guy Finley, our guests are diverse and motivational in their approach to lending their expertise in the form of offering practical daily mental health guidance for our listeners. We celebrated over 50 inspiring guests and counting in a few months. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness and success! Connect with us for daily & weekly inspired content & conversation on:

    The Podcast: Growth Grace Gratitude

    YouTube: @GrowthGraceAndGratitudePodcast

    Instagram: @growthandgracemindset

    And get your typewriters, dance class sign ups, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠⁠growthandgracemindset@gmail.com⁠⁠ Share, comment, & rate Thanks for tuning in!!

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    40 mins
  • Cognitive Neuroscience: Unraveling the Mind's Mysteries & Embracing your Humanity for Healing & Growth with Dr. Heath
    Dec 14 2024

    Welcome to a brand new episode with the inspiring Dr. Heath! We discuss habits of happy people on the journey to recovery and healing. Through mindfulness therapy, community, daily routines, and consistent authenticity, the brain works to rewire itself to find serenity and joy. Enjoy the show!


    Dr. Heath (@therapy_bites on Twitter/X) has a Ph. D in NeuroPsych and Forensic Psych and is a NeuroMechanic helping humanity unravel the mysteries of the mind with Cognitive Science for over 30 years.


    Ari is the host of the Growth, Grace, and Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, lifestyle columnist, and author who grew up performing ballet at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, and at Madison Square Garden. Her poem book "Long Distance Love" is out now! Her unique upbringing has inspired her to open up the conversation with experts in their field for the purpose of growing in self-development. We cover themes pertaining to spirituality & astrology, relationships & dating, mental health & career, and more. From everyone’s favorite Astrologer Valerie Mesa to ADHD Mental Health Coach Brooke Schnittman, to Board-Certified Neurophysiologist Toby Pasman and International Renowned International Spiritual Teacher Guy Finley, our guests are diverse and motivational in their approach to lending their expertise in the form of offering practical daily mental health guidance for our listeners. We just celebrated over 50 inspiring guests and counting in a few months. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness and success! Connect with us for daily & weekly inspired content & conversation on:

    The Podcast: Growth Grace Gratitude

    YouTube: @GrowthGraceAndGratitudePodcast

    Instagram: @growthandgracemindset

    Twitter/X: @blueblisscoach

    And get your typewriters, dance class sign ups, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠growthandgracemindset@gmail.com⁠ Share, comment, & rate Thanks for tuning in!

    Show more Show less
    39 mins

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