• Guided Moon Journal: Full Circle with Mel

  • By: Mel McCree
  • Podcast

Guided Moon Journal: Full Circle with Mel

By: Mel McCree
  • Summary

  • Tune in twice a month, as the new and full moons grace our skies, for a journey of deep self-reflection and personal growth. Mel invites you to align with the lunar rhythm and explore the profound wisdom it offers.


    Each episode, Mel provides carefully crafted journal prompts inspired by:

    • The current lunar phase

    • Cosmic influences

    • Earthly seasonal shifts


    Through this guided practice, you'll:

    • Gain greater self-awareness

    • Uncover deeper insight

    • Be supported to let go and release what it needed

    • Set intentions aligned with natural cycles and purpose

    • Foster a deeper connection with yourself and the world around you


    Whether you're a seasoned journal keeper or new to self-reflection, this podcast offers a moment of pause in your busy life. Join Mel to transform the art of journaling into a powerful tool for personal development, all while finding joy in the process.


    Embrace the ebb and flow of life with this Guided Moon Journal – your celestial companion for inspired introspection, connection and growth.


    Ready to take your journey further?


    • Deepen your practice with Mel's online guided planning and journaling sessions

    • Develop your nature-based business with personalised mentoring and networking

    • Join an action learning set to grow alongside like-minded individuals and find peer support


    Visit freerangecreativity.org to explore these transformative opportunities and continue your path of self-discovery and professional growth.

    If you would like to receive the guided journal in writing, sign up here to the list.
    https://free-range-creativity.ck.page/9bf6a7d0f2
    It helps to get the prompts to refer to when you are journalling.


    At present this show is ad free and kept alive by donation: please feel free to buy me a coffee to keep the show going by donating on Paypal. https://www.paypal.com/donate/?hosted_button_id=8FTU27Y4DYR44
    This is sincerely very much appreciated. Thank you.


    Let the moon and Mel guide you – on this podcast and beyond!

    © 2025 Guided Moon Journal: Full Circle with Mel
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Episodes
  • Full Moon in Cancer, 13 January 2025
    Jan 13 2025

    Send us a text

    💜 Hello lunar lovers 💜

    Happy Full Moon in Cancer!

    As always, at full moon, my intention is to help you tune into the current energies to dive into this powerful portal for balance, release and surrender.

    Guess what everyone? You are going to have an amazing 2025 getting clear on what you want and need. I'm feeling so grateful for how this practice has changed my life, and from chatting with some of you, I know I'm not alone. This sh*t works!

    Themes of this full moon: Emotional Security, Self-Care, Home Comforts, Dreams, Intuition, Inner Wisdom, Soulful Expression, Deep Feelings (especially anger, passion and energy in abundance), Moving on from the Past, Processing and Healing Childhood Traumas, Family and Mother figures, and Boundaries!

    What's in your guided moon journal
    • Welcome
    • Meaning of this Moon
    • Prepare to Write
    • Journal Prompts
    • Act on Your Writing
    • Bonuses and Live Workshop

    Free Moon Year Planner - sign up for the email and it shall be yours.
    Here's the link to subscribe to the email journal; sign up here

    🌟 EXCITING NEW STUFF 🌟

    LIVE WORKSHOP for Imbolc, Create Your Bright 2025
    Sat February 1st 4 - 6pm, UK time. Zoom link for email subscribers.

    I have been dreaming up and beavering away at these wonderful new workbooks, available here, £11 each, or £20 for the two. A new year's gift of a price. They are things of beauty and great wisdom.

    🌟 REVIEW YOUR YEAR 🌟 and 🌟 PLAN YOUR YEAR 🌟

    You can take these workshops any time, and keep them for life. Use them however works best for you, as video, a private podcast, or written transcript, with a wonderful fillable workbook to treasure, adapt and / or burn ; )

    There is space to write, dream, dance, draw, doodle and reflect however you like. It can take an h

    Support the show

    If you would like to receive the guided journal in writing, sign up here to get on the list. It really helps to have the prompts to refer to when you are journalling.

    At present this guided journal and podcast is ad free, fee free and kept alive by donation. I would really welcome it if you buy me a coffee to keep it going by donating on Paypal. I’m considering other models so it is sustainable, and this is what I’m doing for now. The more you donate, the longer I can keep it going for free and open to all. This is sincerely appreciated. Thank you.

    Ready to take your journey further?

    • Deepen your practice with Mel's online guided planning and journaling sessions

    • Develop your nature-based business with personalised mentoring and networking

    • Join an action learning set to grow alongside like-minded individuals and find peer support

    Visit freerangecreativity.org to explore these transformative opportunities and continue your path of self-discovery and professional growth.

    Show more Show less
    13 mins
  • New Moon In Capricorn, December 2024
    Dec 31 2024

    Send us a text

    💜 Hello lunar lovers 💜

    Happy New Moon in Capricorn!

    At new moons, my intention in this guided moon journal is to help you tune in and reflect, using the moon's energies to make your dreams manifest.

    Themes of this new moon: Clarity, Reflection, Planning, Constructing AND Deconstructing, Security, Stability, Healing, Personal Power, Purification, Release, Re-evaluation, Revolution and Rebellion

    What's in your guided moon journal
    • Meaning of this Moon
    • Prepare to Write
    • Journal Prompts
    • Act on Your Writing

    Bonuses: REVIEW YOUR YEAR and PLAN YOUR YEAR Workshops AVAILABLE!

    Drumroll..... 🌟 EXCITING NEW STUFF 🌟 I have been dreaming up and beavering away at these wonderful new workshops, available here, £11 each, or £20 for the two. A new year's gift of a price. They are things of beauty and great wisdom.

    🌟 REVIEW YOUR YEAR 🌟 and 🌟 PLAN YOUR YEAR 🌟

    You can take these workshops any time, and keep them for life. Use them however works best for you, as video, a private podcast, or written transcript, with a wonderful fillable workbook to treasure, adapt and / or burn (LOLZ, all are recommended! ; )

    There is space to write, dream, dance, draw, doodle and reflect however you like. It can take an hour, or as long as you want. You can do them all in one hit, or take your time

    Here's the link to donate and keep the journal going. 🙏🏽 💜 🙏🏽
    https://www.paypal.com/donate/?hosted_button_id=8FTU27Y4DYR44

    Here's the link to subscribe to the email journal

    Support the show

    If you would like to receive the guided journal in writing, sign up here to get on the list. It really helps to have the prompts to refer to when you are journalling.

    At present this guided journal and podcast is ad free, fee free and kept alive by donation. I would really welcome it if you buy me a coffee to keep it going by donating on Paypal. I’m considering other models so it is sustainable, and this is what I’m doing for now. The more you donate, the longer I can keep it going for free and open to all. This is sincerely appreciated. Thank you.

    Ready to take your journey further?

    • Deepen your practice with Mel's online guided planning and journaling sessions

    • Develop your nature-based business with personalised mentoring and networking

    • Join an action learning set to grow alongside like-minded individuals and find peer support

    Visit freerangecreativity.org to explore these transformative opportunities and continue your path of self-discovery and professional growth.

    Show more Show less
    16 mins
  • Solstice Special
    Dec 21 2024

    Send us a text

    A magical bonus episode with a guided meditation and more science, stories and myth about the winter solstice. Use this meditation to help you rest and restore yourself this winter. Wishing you the most magical of times.

    If you aren't already on the mailout list, feel free to sign up below to get access to our Review and Plan Your Year sessions on Dec 30th and 31st, at the next dark and new moon, 2 - 4pm GMT.

    Support the show

    If you would like to receive the guided journal in writing, sign up here to get on the list. It really helps to have the prompts to refer to when you are journalling.

    At present this guided journal and podcast is ad free, fee free and kept alive by donation. I would really welcome it if you buy me a coffee to keep it going by donating on Paypal. I’m considering other models so it is sustainable, and this is what I’m doing for now. The more you donate, the longer I can keep it going for free and open to all. This is sincerely appreciated. Thank you.

    Ready to take your journey further?

    • Deepen your practice with Mel's online guided planning and journaling sessions

    • Develop your nature-based business with personalised mentoring and networking

    • Join an action learning set to grow alongside like-minded individuals and find peer support

    Visit freerangecreativity.org to explore these transformative opportunities and continue your path of self-discovery and professional growth.

    Show more Show less
    31 mins

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