• Full Moon in Cancer, 13 January 2025
    Jan 13 2025

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    💜 Hello lunar lovers 💜

    Happy Full Moon in Cancer!

    As always, at full moon, my intention is to help you tune into the current energies to dive into this powerful portal for balance, release and surrender.

    Guess what everyone? You are going to have an amazing 2025 getting clear on what you want and need. I'm feeling so grateful for how this practice has changed my life, and from chatting with some of you, I know I'm not alone. This sh*t works!

    Themes of this full moon: Emotional Security, Self-Care, Home Comforts, Dreams, Intuition, Inner Wisdom, Soulful Expression, Deep Feelings (especially anger, passion and energy in abundance), Moving on from the Past, Processing and Healing Childhood Traumas, Family and Mother figures, and Boundaries!

    What's in your guided moon journal
    • Welcome
    • Meaning of this Moon
    • Prepare to Write
    • Journal Prompts
    • Act on Your Writing
    • Bonuses and Live Workshop

    Free Moon Year Planner - sign up for the email and it shall be yours.
    Here's the link to subscribe to the email journal; sign up here

    🌟 EXCITING NEW STUFF 🌟

    LIVE WORKSHOP for Imbolc, Create Your Bright 2025
    Sat February 1st 4 - 6pm, UK time. Zoom link for email subscribers.

    I have been dreaming up and beavering away at these wonderful new workbooks, available here, £11 each, or £20 for the two. A new year's gift of a price. They are things of beauty and great wisdom.

    🌟 REVIEW YOUR YEAR 🌟 and 🌟 PLAN YOUR YEAR 🌟

    You can take these workshops any time, and keep them for life. Use them however works best for you, as video, a private podcast, or written transcript, with a wonderful fillable workbook to treasure, adapt and / or burn ; )

    There is space to write, dream, dance, draw, doodle and reflect however you like. It can take an h

    Support the show

    If you would like to receive the guided journal in writing, sign up here to get on the list. It really helps to have the prompts to refer to when you are journalling.

    At present this guided journal and podcast is ad free, fee free and kept alive by donation. I would really welcome it if you buy me a coffee to keep it going by donating on Paypal. I’m considering other models so it is sustainable, and this is what I’m doing for now. The more you donate, the longer I can keep it going for free and open to all. This is sincerely appreciated. Thank you.

    Ready to take your journey further?

    • Deepen your practice with Mel's online guided planning and journaling sessions

    • Develop your nature-based business with personalised mentoring and networking

    • Join an action learning set to grow alongside like-minded individuals and find peer support

    Visit freerangecreativity.org to explore these transformative opportunities and continue your path of self-discovery and professional growth.

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    13 mins
  • New Moon In Capricorn, December 2024
    Dec 31 2024

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    💜 Hello lunar lovers 💜

    Happy New Moon in Capricorn!

    At new moons, my intention in this guided moon journal is to help you tune in and reflect, using the moon's energies to make your dreams manifest.

    Themes of this new moon: Clarity, Reflection, Planning, Constructing AND Deconstructing, Security, Stability, Healing, Personal Power, Purification, Release, Re-evaluation, Revolution and Rebellion

    What's in your guided moon journal
    • Meaning of this Moon
    • Prepare to Write
    • Journal Prompts
    • Act on Your Writing

    Bonuses: REVIEW YOUR YEAR and PLAN YOUR YEAR Workshops AVAILABLE!

    Drumroll..... 🌟 EXCITING NEW STUFF 🌟 I have been dreaming up and beavering away at these wonderful new workshops, available here, £11 each, or £20 for the two. A new year's gift of a price. They are things of beauty and great wisdom.

    🌟 REVIEW YOUR YEAR 🌟 and 🌟 PLAN YOUR YEAR 🌟

    You can take these workshops any time, and keep them for life. Use them however works best for you, as video, a private podcast, or written transcript, with a wonderful fillable workbook to treasure, adapt and / or burn (LOLZ, all are recommended! ; )

    There is space to write, dream, dance, draw, doodle and reflect however you like. It can take an hour, or as long as you want. You can do them all in one hit, or take your time

    Here's the link to donate and keep the journal going. 🙏🏽 💜 🙏🏽
    https://www.paypal.com/donate/?hosted_button_id=8FTU27Y4DYR44

    Here's the link to subscribe to the email journal

    Support the show

    If you would like to receive the guided journal in writing, sign up here to get on the list. It really helps to have the prompts to refer to when you are journalling.

    At present this guided journal and podcast is ad free, fee free and kept alive by donation. I would really welcome it if you buy me a coffee to keep it going by donating on Paypal. I’m considering other models so it is sustainable, and this is what I’m doing for now. The more you donate, the longer I can keep it going for free and open to all. This is sincerely appreciated. Thank you.

    Ready to take your journey further?

    • Deepen your practice with Mel's online guided planning and journaling sessions

    • Develop your nature-based business with personalised mentoring and networking

    • Join an action learning set to grow alongside like-minded individuals and find peer support

    Visit freerangecreativity.org to explore these transformative opportunities and continue your path of self-discovery and professional growth.

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    16 mins
  • Solstice Special
    Dec 21 2024

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    A magical bonus episode with a guided meditation and more science, stories and myth about the winter solstice. Use this meditation to help you rest and restore yourself this winter. Wishing you the most magical of times.

    If you aren't already on the mailout list, feel free to sign up below to get access to our Review and Plan Your Year sessions on Dec 30th and 31st, at the next dark and new moon, 2 - 4pm GMT.

    Support the show

    If you would like to receive the guided journal in writing, sign up here to get on the list. It really helps to have the prompts to refer to when you are journalling.

    At present this guided journal and podcast is ad free, fee free and kept alive by donation. I would really welcome it if you buy me a coffee to keep it going by donating on Paypal. I’m considering other models so it is sustainable, and this is what I’m doing for now. The more you donate, the longer I can keep it going for free and open to all. This is sincerely appreciated. Thank you.

    Ready to take your journey further?

    • Deepen your practice with Mel's online guided planning and journaling sessions

    • Develop your nature-based business with personalised mentoring and networking

    • Join an action learning set to grow alongside like-minded individuals and find peer support

    Visit freerangecreativity.org to explore these transformative opportunities and continue your path of self-discovery and professional growth.

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    31 mins
  • Full Moon in Gemini, December 2024
    Dec 15 2024

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    💜 Hello lunar lovers 💜

    It's the last full moon of the year 🌕 - it's a kind of magic ....

    As always, at full moon, my intention is to help you tune into the current energies to balance, grow, and dive into this powerful portal for release and surrender.

    What's in your guided moon journal
    Meaning of this Moon
    Astro Babble
    Invitation to Practice: Metta Bhavana
    Work with me: Invitation to Review and Plan Your Year workshops on December 30th and 31st
    Prepare to Write
    Journal Prompts
    Act on Your Writing

    Support the show

    If you would like to receive the guided journal in writing, sign up here to get on the list. It really helps to have the prompts to refer to when you are journalling.

    At present this guided journal and podcast is ad free, fee free and kept alive by donation. I would really welcome it if you buy me a coffee to keep it going by donating on Paypal. I’m considering other models so it is sustainable, and this is what I’m doing for now. The more you donate, the longer I can keep it going for free and open to all. This is sincerely appreciated. Thank you.

    Ready to take your journey further?

    • Deepen your practice with Mel's online guided planning and journaling sessions

    • Develop your nature-based business with personalised mentoring and networking

    • Join an action learning set to grow alongside like-minded individuals and find peer support

    Visit freerangecreativity.org to explore these transformative opportunities and continue your path of self-discovery and professional growth.

    Show more Show less
    36 mins
  • New Moon in Sagittarius Dec 1 2024
    Dec 1 2024

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    💜 Hello lunar lovers 💜


    Happy New Moon! Time to set intentions and make your dreams come true : )

    Themes this new moon: Reflection, Revision, Learning lessons, Proceeding with Caution, Freedom with Responsibility, Releasing Limits, Widening Belief Systems, Balancing Vision and Practicality

    If you're not signed up to the email list - see below and get on it now! Don't miss my 12 Days of Xmas giveaway. I am running two pay-what-you-can workshops on December 30th and December 31st. In tune with the dark moon on the 30th, we will review 2024, to release and integrate any insights. On December 31st, we will harness the ambitious and organised vibes of new moon in Capricorn to plan out your successful 2025. This is such an enjoyable and powerful process, so I hope you can join me. If you can't join live, you can still register and use the replay. Save the date! Details and booking links will be in the next episode.

    Support the show

    If you would like to receive the guided journal in writing, sign up here to get on the list. It really helps to have the prompts to refer to when you are journalling.

    At present this guided journal and podcast is ad free, fee free and kept alive by donation. I would really welcome it if you buy me a coffee to keep it going by donating on Paypal. I’m considering other models so it is sustainable, and this is what I’m doing for now. The more you donate, the longer I can keep it going for free and open to all. This is sincerely appreciated. Thank you.

    Ready to take your journey further?

    • Deepen your practice with Mel's online guided planning and journaling sessions

    • Develop your nature-based business with personalised mentoring and networking

    • Join an action learning set to grow alongside like-minded individuals and find peer support

    Visit freerangecreativity.org to explore these transformative opportunities and continue your path of self-discovery and professional growth.

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    35 mins
  • Full Moon in Taurus November 2024
    Nov 16 2024

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    💜 Hello lunar lovers 💜


    I hope you are feeling well and enjoying the Full Moon vibes!


    This November 2024 Full Moon in Taurus is the final Supermoon of the year
    (check out the bonus in the email journal subscription for more on Supermoons).

    Themes - electric change, revolution, values, healing, grief, confidence, intimacy, power, passion in your relationships, resources, release, and recovery

    ​Add to the abundance
    I would ABSOLUTELY love it if you shared this so others can sign up.
    Share the goodness.
    At present this guided journal and podcast is ad free so feel free to
    buy me a coffee to keep it going by donating on Paypal.
    Thank you 🙏🏽 💜 🙏🏽

    ​Remember there are time stamps under the chapters heading, so you can easily skip to the different sections and keep your place.

    What's in your guided moon journal
    • Meaning of this Moon
    • Astro Babble
    • Invitation to Practice
    • Prepare to Write
    • Journal Prompts
    • Act on Your Writing


    Support the show

    If you would like to receive the guided journal in writing, sign up here to get on the list. It really helps to have the prompts to refer to when you are journalling.

    At present this guided journal and podcast is ad free, fee free and kept alive by donation. I would really welcome it if you buy me a coffee to keep it going by donating on Paypal. I’m considering other models so it is sustainable, and this is what I’m doing for now. The more you donate, the longer I can keep it going for free and open to all. This is sincerely appreciated. Thank you.

    Ready to take your journey further?

    • Deepen your practice with Mel's online guided planning and journaling sessions

    • Develop your nature-based business with personalised mentoring and networking

    • Join an action learning set to grow alongside like-minded individuals and find peer support

    Visit freerangecreativity.org to explore these transformative opportunities and continue your path of self-discovery and professional growth.

    Show more Show less
    27 mins
  • New Moon in Scorpio, 1 November 2024
    Nov 1 2024

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    It’s a festival issue. Happy New Moon, Halloween, Samhain, Diwali and Day of the Dead to you!

    Themes of this new moon - it’s time to take our power back and work with our deepest shadows, think power versus shadows, access our inner magic, take responsibility, listen deeply for guidance and let go, especially the emotional baggage! And of course, the ancestors, and all our deepest relations.

    If you are new round here, welcome welcome. The podcast is the accompaniment to an email subscription, where I share the journal prompts and further bonus information. It really helps to receive the email prompts to refer to when you are journalling.

    Sign up here and please do share it with your friends.

    At present this show is ad free so please feel free to buy me a coffee to keep the show going by donating on Paypal. This is sincerely very much appreciated. Thank you. This journal is part of my new business and supports my single parent household. I value every donation however small. However, I’m not getting enough donations for it to be sustainable, so I would love to hear from my regular readers and listeners, which one you vote for: either sponsorship (meaning ads), or paying a small amount for a subscription. Let me know by replying to the newsletter. While you are at it, tell me how you are getting on with your journalling.

    Thank you to all who write in, and for the fanmail. It’s really lovely to hear how the journal works for you. You can write in via the podcast page. So far we have moon journalleers in the UK, Spain, Italy, France, Botswana and America. I love that, it’s so amazing to tune into all the others around the world journaling at the same time, under the same moon!

    Support the show

    If you would like to receive the guided journal in writing, sign up here to get on the list. It really helps to have the prompts to refer to when you are journalling.

    At present this guided journal and podcast is ad free, fee free and kept alive by donation. I would really welcome it if you buy me a coffee to keep it going by donating on Paypal. I’m considering other models so it is sustainable, and this is what I’m doing for now. The more you donate, the longer I can keep it going for free and open to all. This is sincerely appreciated. Thank you.

    Ready to take your journey further?

    • Deepen your practice with Mel's online guided planning and journaling sessions

    • Develop your nature-based business with personalised mentoring and networking

    • Join an action learning set to grow alongside like-minded individuals and find peer support

    Visit freerangecreativity.org to explore these transformative opportunities and continue your path of self-discovery and professional growth.

    Show more Show less
    27 mins
  • Full Moon in Aries October 2024
    Oct 17 2024

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    Get ready! It's a biggie.

    Key themes this moon: working with and freeing from limitations, bold action, shake up to wake up, transformation, feeling truly alive, moving into alignment, Relationship Truth Bombs, Self and other, me and we, both and, not either or, Burning Down the False, courage, rebellion, moving towards your dreams and desires.

    Support the show

    If you would like to receive the guided journal in writing, sign up here to get on the list. It really helps to have the prompts to refer to when you are journalling.

    At present this guided journal and podcast is ad free, fee free and kept alive by donation. I would really welcome it if you buy me a coffee to keep it going by donating on Paypal. I’m considering other models so it is sustainable, and this is what I’m doing for now. The more you donate, the longer I can keep it going for free and open to all. This is sincerely appreciated. Thank you.

    Ready to take your journey further?

    • Deepen your practice with Mel's online guided planning and journaling sessions

    • Develop your nature-based business with personalised mentoring and networking

    • Join an action learning set to grow alongside like-minded individuals and find peer support

    Visit freerangecreativity.org to explore these transformative opportunities and continue your path of self-discovery and professional growth.

    Show more Show less
    26 mins