Happy Beyond 40

By: Marcy Sutherland and Sarah Breigle
  • Summary

  • Are you 40+ and still trying to figure out what, who, or where you want to be, when you grow up? Then you are in the right place. This is Happy Beyond 40… Together, we are connecting with guests and listeners to discuss ways to live authentically while honoring our inner child, and genuine spirit, all while aging and adulting. Our intention is to support each other through shared stories, lived experiences and meaningful questions to help all of us uncover our paths forward. Beware of dry humor, sarcasm, vulnerability, and everything in between.

    © 2024 Happy Beyond 40
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Episodes
  • Reflecting on Our Journey: Highlights and Lessons from Season 2
    Dec 18 2024

    In this episode of Happy Beyond 40, we reflect on the highlights and lessons of Season 2, marking an important milestone in our journey. Marci and Sarah share their personal mantras from 2024 and discuss how these themes have shaped their experiences over the past year. We celebrate the growth fostered through this podcast and the deeper connections formed within our community. Both of us dive into our individual life transitions and the mental health practices they've embraced. The episode highlights the unique paths to success and the importance of surrounding oneself with uplifting influences while navigating change. Listeners will gain insights from our guests on authenticity, community, and embracing life's challenges as privileges. As we close this season, we encourage reflection on personal growth and intentions for the year ahead, expressing gratitude to our listeners for their support. We look forward to continuing this journey together in 2025.



    We would love to hear from you! Drop us a line at: ⁠⁠⁠conversationsandconnections02@gmail.com


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    23 mins
  • Careers, Coping, and Insights from Kerry Seitz on Emotional Resilience
    Nov 20 2024

    In this episode of Happy Beyond 40, we have an amazing conversation with Kerry Seitz, Vice President of Women's Leadership at the Simmons University Institute for Inclusive Leadership. With over two decades of coaching and consulting experience, Kerry shares her insights on personal growth, career transitions, and emotional resilience. We discuss the significance of authenticity and self-reflection in navigating non-linear career paths and how emotional awareness can drive personal development. Kerry also illustrates her points with a personal story that emphasizes the importance of acknowledging feelings during life changes. Join us as we explore practical communication strategies and the concept of resilience, reframing setbacks as valuable learning opportunities.


    We would love to hear from you! Drop us a line at: ⁠⁠⁠conversationsandconnections02@gmail.com


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    41 mins
  • How to Create a Life That Feels Purposeful, Authentic, and Joyful with Eric Jackson
    Oct 30 2024

    In this episode of Happy Beyond 40, we speak with Eric Jackson, also known as Coach J, who shares his nearly 40-year journey in football coaching and mentorship. We discuss his impactful experiences at prestigious institutions and his current role as a college and career readiness coach in Michigan.

    Eric emphasizes his philosophy of creating inclusive cultures filled with joy and curiosity, which encourages students to discover their potential. He recounts transformative stories from his coaching career, illustrating the profound effects of mentorship. Eric’s insights on gratitude, resilience, and community underscore the importance of nurturing relationships.


    We would love to hear from you! Drop us a line at: ⁠⁠⁠conversationsandconnections02@gmail.com


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    36 mins

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