In this episode of Happy Beyond 40, we reflect on the highlights and lessons of Season 2, marking an important milestone in our journey. Marci and Sarah share their personal mantras from 2024 and discuss how these themes have shaped their experiences over the past year. We celebrate the growth fostered through this podcast and the deeper connections formed within our community. Both of us dive into our individual life transitions and the mental health practices they've embraced. The episode highlights the unique paths to success and the importance of surrounding oneself with uplifting influences while navigating change. Listeners will gain insights from our guests on authenticity, community, and embracing life's challenges as privileges. As we close this season, we encourage reflection on personal growth and intentions for the year ahead, expressing gratitude to our listeners for their support. We look forward to continuing this journey together in 2025.

We would love to hear from you! Drop us a line at: ⁠⁠⁠conversationsandconnections02@gmail.com

In this episode of Happy Beyond 40, we have an amazing conversation with Kerry Seitz, Vice President of Women's Leadership at the Simmons University Institute for Inclusive Leadership. With over two decades of coaching and consulting experience, Kerry shares her insights on personal growth, career transitions, and emotional resilience. We discuss the significance of authenticity and self-reflection in navigating non-linear career paths and how emotional awareness can drive personal development. Kerry also illustrates her points with a personal story that emphasizes the importance of acknowledging feelings during life changes. Join us as we explore practical communication strategies and the concept of resilience, reframing setbacks as valuable learning opportunities.

We would love to hear from you! Drop us a line at: ⁠⁠⁠conversationsandconnections02@gmail.com

In this episode of Happy Beyond 40, we speak with Eric Jackson, also known as Coach J, who shares his nearly 40-year journey in football coaching and mentorship. We discuss his impactful experiences at prestigious institutions and his current role as a college and career readiness coach in Michigan.

Eric emphasizes his philosophy of creating inclusive cultures filled with joy and curiosity, which encourages students to discover their potential. He recounts transformative stories from his coaching career, illustrating the profound effects of mentorship. Eric’s insights on gratitude, resilience, and community underscore the importance of nurturing relationships.

We would love to hear from you! Drop us a line at: ⁠⁠⁠conversationsandconnections02@gmail.com

Today, we're thrilled to have Ayce Kyptyn, a somatic sexologist and advocate for emotional and sexual well-being, join us on the podcast.

Ayce's journey from losing everything—his job, health, family, and home—to finding professional help and rebuilding his life has shaped his passion for supporting others through similar struggles. Inspired by "Sex, Love, and Goop" on Netflix, Ayce undertook intensive training in somatic sexology, discovering the profound impact of self-love and intimacy.

In this episode, we'll delve into Ayce's story of overcoming societal taboos, understanding erotic blueprints, and the transformative power of the "pleasure first" approach. Join us as we explore how reconnecting with one's body can foster genuine intimacy and improve overall well-being. Listen in for an inspiring conversation on the importance of being fully present with our emotions, desires, and ultimately, ourselves.

We would love to hear from you! Drop us a line at: ⁠⁠⁠conversationsandconnections02@gmail.com

As we are evolving, the show needed to as well! So we are excited to announce that we are rebranding to...Happy Beyond 40!!

Join us as we continue to bring you the same amazing content with more amazing guests!

In this episode, we sit down with repeat guest, LaVera Butler and her uncle, Richard Gaines, to explore the profound influences of family, mentorship, and community service. LaVera shares how her uncle Richard's humor and support shaped her life, while Richard highlights LaVera's role in cultivating his patience and compassion.

Discover what influenced both of their service-oriented paths. From Peace Corps missions to leadership roles, Richard and LaVera embody dedication to community and personal growth. Join us for an episode filled with wisdom, gratitude, and the power of positive influence, and reflect on the mentors who have impacted your life!

The Prayer of Jabez: Breaking Through to the Blessed Life by Bruce Wilkinson

The Law of the Lid by John Maxwell

Where Do We Go from Here: Chaos or Community? by Martin Luther King, Jr.

A Testament of Hope: The Essential Writings and Speeches by Martin Luther King, Jr.

When Bad Things Happen to Good People by Harold Kushner

We are thrilled to have Bill Springer, a senior contributor at Forbes Magazine and a leading journalist in super yachts and luxury travel, as our special guest. In this engaging conversation, we delve deep into Bill's incredible journey, from his beginnings in the adventurous world of sailing journalism to founding Swizzle Sports Media.

We’ll explore Bill's candid reflections on living authentically, balancing the fine line between his public persona and private self, and grappling with imposter syndrome. Bill shares his passion for adventure, including a memorable visit to Antarctica, and expresses his creative side with anecdotes about quirky socks and his dream to party with Picasso. You'll also hear insightful discussions about the pressures and rewards of entrepreneurship, the importance of staying true to oneself, and how simple, authentic actions can bring fulfillment.

Whether you're navigating midlife or just looking for some authentic inspiration, this episode is packed with wisdom and humor. So sit back, relax, and join us for a heartfelt and empowering conversation with Bill Springer!

Connect with Bill:

• Instagram: @billyswizzle

We would love to hear from you! Drop us a line at: ⁠⁠⁠conversationsandconnections02@gmail.com

In this episode we sit down with the remarkable Liz Eskenazi, executive coach, consultant, and founder of Mind the Core. Liz shares her journey from a corporate role to becoming an intentional entrepreneur, celebrating the 5-year anniversary of her business. She opens up about the challenges of maintaining self-worth in the face of triggering questions and the transformative power of vulnerability. Together, we explore the importance of living authentically, understanding energy and motivation, and the impact of self-awareness on growth. Liz's insights on leadership, her vision for the evolution of Mind the Core, and her recommendations for powerful reading will leave you inspired and empowered. Tune in as we delve into living a life of agency, redefining success, and carving out space for women in leadership.

We would love to hear from you! Drop us a line at: ⁠⁠⁠conversationsandconnections02@gmail.com