In this episode of Hart2Heart, Dr. Mike Hart welcomes back Dr. Andrew G Huff to discuss the latest on the political front. Dr. Huff, a former military infantryman turned scientist with degrees in psychology, engineering, security technology, and epidemiology, discusses the recent developments related to RFK Jr.'s stance on prosecuting Dr. Anthony Fauci, to potential actions of the new Republican caucus aimed at restoring public confidence in health authorities. Dr. Huff gives his views on chronic disease stemming from poor nutrition and fitness in the U.S., the complexities of vaccine policy under RFK Jr., and the strategies to address the fentanyl crisis.

Guest Bio and Links:

Dr. Andrew G. Huff is a renowned epidemiologist, former military infantryman, and deep state scientist with a PhD in epidemiology and postdoctoral work in artificial intelligence and complex systems at MIT. His extensive background includes working on health security and intelligence applications for the U.S. government. Dr. Huff is a vocal advocate for transparency and accountability in public health and government policies.

Listeners can learn more about Dr. Andrew G. Huff at his website, on X @AGHuff

Dr. Huffs Books

Substack Articles

Show Notes:

• (0:00) Welcome back to the Hart2Heart Podcast with Dr. Mike Hart

• (0:15) Dr. Hart introduces Dr. Andrew Huff back to the show

• (0:30) Dr. Huff's background and expertise

• (1:45) The fate of Anthony Fauci - prosecution and accountability

• (5:30) Public trust and health authorities

• (7:00) The new caucus targets and strategies

• (14:30) Government transparency and corruption

• (18:00) RFK Jr.'s health policies and vaccine stance

• (26:00) The future of food regulation

• (30:00) Metamucil and cardiovascular health

• (36:00) Trump's stance on global conflicts

• (40:30) Israel-Palestine conflict and U.S. policy

• (45:00) Addressing the fentanyl crisis

• (54:30) Insider trading in Government

• (1:00:30) Ethics in FDA and pharma relationships

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Dr. Mike Hart is a Cannabis Physician and Lifestyle Strategist. In April 2014, Dr. Hart became the first physician in London, Ontario to open a cannabis clinic. While Dr. Hart continues to treat patients at his clinic, his primary focus has shifted to correcting the medical cannabis educational gap that exists in the medical community.

Connect on social with Dr. Mike Hart:

Social Links:

• Instagram: @drmikehart

• Twitter: @drmikehart

Facebook: @drmikehart

In this episode of Hart2Heart, Dr. Mike Hart is joined by evolutionary biologist, Colin Wright, to break down myths about the biology of sex and gender. Colin opens up about his experiences facing cancellation after challenging pseudoscience, diving into how gender ideology is affecting society, medicine, and public policy. Colin also talks about the stark differences between gender-affirming care and the struggles of detransitioners. Plus, he shares fascinating insights into the evolutionary roots of human sexual behavior and clears up some common misconceptions about masculinity and femininity.

Guest Bio and Links:

Colin Wright is an evolutionary biologist, academic advisor for the Society for Evidence-based Gender Medicine, Founding Editor of Reality’s Last Stand, and a fellow at the Manhattan Institute. He writes mainly about science, the biology of sex and sex differences, and gender identity ideology.

Colin has written for The Wall Street Journal, Quillette, and The Times. You can follow him on X @SwipeWright and IG @swipewright, or read some of his work at the Manhattan Institute

Show Notes:

• (0:00) Welcome back to the Hart2Heart Podcast with Dr. Mike Hart

• (0:15) Dr. Hart introduces guest, Colin Wright

• (00:28) Colin's background and controversy

• (02:00) The rise of gender ideology

• (04:00) Scientific pushback and personal consequences

• (06:00) The impact of gender ideology on children

• (07:30) Challenges faced by evolutionary biologists

• (23:00) The ‘reality’ of detransitioning

• (28:00) Comparing transitioning and detransitioning care

• (33:00) Insurance and gender identity disorder

• (35:30) Defining transgender and transsexual

• (38:30) Gender nonconformity and society

• (42:30) Biological basis of sexual orientation

• (48:00) Evolutionary perspectives on gender roles

• (56:45) Hypergamy and female mate selection

• (01:00:30) Final thoughts

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Dr. Mike Hart is a Cannabis Physician and Lifestyle Strategist. In April 2014, Dr. Hart became the first physician in London, Ontario to open a cannabis clinic. While Dr. Hart continues to treat patients at his clinic, his primary focus has shifted to correcting the medical cannabis educational gap that exists in the medical community.

Connect on social with Dr. Mike Hart:

Social Links:

• Instagram: @drmikehart

• Twitter: @drmikehart

• Facebook: @drmikehart

In this episode of Hart2Heart, Dr. Mike Hart sits down with biohacker Thomas P. Seager. Tom discusses his background in environmental engineering and his research on disaster response and sustainability. He details the evolution of his career and how COVID-19 lockdown policies changed the trajectory of his career. Tom covers the benefits of cold therapy, including cold plunges and showers, highlighting their impact on metabolic health, brown fat activation, and psychological resilience. Tom also introduces the concept of green light therapy for treating migraines and other pains and explains its potential broader applications.

Guest Bio and Links:

Thomas P. Seager is a professor at Arizona State University in the School of Sustainable Engineering, focusing on disaster resilience and biohacking. He is the author of Uncommon Cold: The Science and Experience of Cold Plunge Therapy and creator of the Morozko Forge ice baths and My Green Lamp therapy device.

Listeners can learn more about at website, on IG @seagertp

Resources:

Gorilla Mindset by Mike Cernovich

MyGreen Lamp

Show Notes:

• (0:00) Welcome back to the Hart2Heart Podcast with Dr. Mike Hart

• (0:15) Dr. Hart introduces returning guest, Thomas Seager to the listeners

• (0:30) Tom gives a brief background of himself

• (2:00) How COVID-19 policies changed Tom’s career

• (3:00) Historical perspective on environmental engineering

• (5:30) Insights on cholera’s role in the birth of environmental engineering

• (8:30) "The body can heal itself if we give it the right environment."

• (11:00) Cold exposure and health benefits

• (16:00) Brown fat and metabolic health

• (19:30) Cold showers vs. cold plunges

• (25:00)  Benefits of the mammalian reflex?

• (31:00) Benefits of sauna after cold plunge

• (35:30) Cold therapy and athletic performance

• (43:00) Heat shock proteins and cold plunge

• (45:00) History of cold adaptation

• (46:00) Green light therapy for migraines

• (55:00) Green light therapy for anxiety and pain

• (1:00:00) Daylight Savings Time and public health

• (1:05:30) Closing thoughts

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Dr. Mike Hart is a Cannabis Physician and Lifestyle Strategist. In April 2014, Dr. Hart became the first physician in London, Ontario to open a cannabis clinic. While Dr. Hart continues to treat patients at his clinic, his primary focus has shifted to correcting the medical cannabis educational gap that exists in the medical community.

Connect on social with Dr. Mike Hart:

Social Links:

• Instagram: @drmikehart

• Twitter: @drmikehart

• Facebook: @drmikehart

In this episode of Hart2Heart Dr. Mike Hart is joined by Dr. Sohail Gandhi to discuss the issue of the family physician shortage in the province. With 16,000 licensed family doctors but only 9,500 practicing comprehensive care, Dr. Gandhi sheds light on the reasons behind the shortage, including administrative burdens, compensation issues, and lack of respect from the government.

Dr. Hart and Dr. Gandhi discuss potential solutions like improving working conditions and revisiting the healthcare system structure, including introducing deductibles and private healthcare to alleviate stress on the public system. They also dive into the role of other healthcare providers, the impact of policy decisions on patient care, and the pervasive issue of burnout among healthcare workers.

Guest Bio and Links:

Dr. Sohail Gandhi practices family medicine in Stayner, Ontario and has been the Investigating Coroner of Simcoe County since 2001. A graduate of the University of Toronto, Dr. Gandhi is currently an assistant clinical professor at Queen’s University Medical School and a lecturer in medicine at the University of Toronto. He has held leadership positions at both the OMA and in the community, including Medical Staff Executive and Chief of Family Practice at Collingwood General and Marine Hospital, and Chair of the Board of the Georgian Bay Family Health Team.

Listeners can learn more about Dr. Sohail Gandhi on his website and X @drmsgandhi

Show Notes:

• (0:00) Welcome back to the Hart2Heart Podcast with Dr. Mike Hart

• (0:15) Dr. Hart introduces guest, Dr. Sohail Gandhi to the listeners

• (1:30) Today’s topic: family physician shortage in Ontario

• (3:00)  ”We've got 6,000 people already in Ontario who could do the job if we make, if we made the working conditions better.”

• (3:30) Misconceptions about the shortage

• (9:00) Solutions from other provinces

• (18:00) Role of pharmacists and nurse practitioners

• (21:30) Antibiotic resistance and healthcare challenges

• (28:00) Pharmacists in healthcare

• (30:30) Challenges in treating bladder infections

• (31:30) Coordinated care in Ontario

• (32:00) Primary care models and their effectiveness

• (36:30) Patient accountability in healthcare

• (39:30) Obesity and public health

• (45:30 Benefits of the Denmark healthcare system

• (49:00) Private vs. public healthcare systems

• (54:30) Burnout in the medical profession

• (58:00) Closing thoughts

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Dr. Mike Hart is a Cannabis Physician and Lifestyle Strategist. In April 2014, Dr. Hart became the first physician in London, Ontario to open a cannabis clinic. While Dr. Hart continues to treat patients at his clinic, his primary focus has shifted to correcting the medical cannabis educational gap that exists in the medical community.

Connect on social with Dr. Mike Hart:

Social Links:

• Instagram: @drmikehart

• Twitter: @drmikehart

• Facebook: @drmikehart

In this episode of Hart2Heart host Dr. Mike Hart welcomes best-selling author and speaker, Jon Gordon, to discuss his transformative journey into positive leadership.

Jon shares insights from his over 20 years of experience working with Fortune 500 companies and sports teams, emphasizing the importance of purpose, positive leadership, and overcoming personal wounds. Jon discusses his family's involvement in his business, the pivotal moments that shaped his career, and practical strategies such as gratitude walks and success journaling. Dr. Hart and Jon also explore the connection between spirituality, mental health, and performance, offering actionable advice for cultivating a positive mindset and resilience.

Guest Bio and Links:

Jon Gordon is a globally recognized keynote speaker, consultant, and bestselling author of 30 books, including The Energy Bus and The Power of Positive Leadership. He works with NFL, NBA, MLB teams, and Fortune 500 companies to foster positive leadership and team culture.

Listeners can learn more about Jon Gordon at his website, on X @JonGordon11, and on YouTube @JonGordon11

Resources:

Still Is The Key by: Ryan Holiday

Show Notes:

• (0:00) Welcome back to the Hart2Heart Podcast with Dr. Mike Hart

• (0:15) Dr. Hart introduces guest, Jon Gordon

• (0:30) John Gordon's background and career

• (2:30) “What I've learned is, it's more what you are. Demonstrating to your kids matters more than anything. And it's not as much being taught. It's about what's being caught.”

• (7:00) How defining purpose changed Jon’s life trajectory

• (10:30) “You can’t be stressed and grateful at the same time.”

• (13:00) The science and benefits of gratitude practices

• (18:00) “The root for the Greek word of anxious means to separate and divide. So when you're anxious, you feel separate and divided.”

• (20:00) Ego, connection, and flow state

• (25:30) Ego - “negative and positive”

• (34:00) The heart's sixth sense - intuition and consciousness

• (37:00) The impact of negative thoughts and brain health

• (39:30) The role of substances in brain function and thought patterns

• (45:30) Practical tips for gratitude and mindfulness

• (51:00) Jon on embracing the dark side

• (55:00) Understanding and embracing the dark side

• (56:00) “I do think your wounds serve a purpose.”

• (1:04:00) Conclusion and final thoughts

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Dr. Mike Hart is a Cannabis Physician and Lifestyle Strategist. In April 2014, Dr. Hart became the first physician in London, Ontario to open a cannabis clinic. While Dr. Hart continues to treat patients at his clinic, his primary focus has shifted to correcting the medical cannabis educational gap that exists in the medical community.

Connect on social with Dr. Mike Hart:

Social Links:

• Instagram: @drmikehart

• Twitter: @drmikehart

• Facebook: @drmikehart

In this episode of Hart2Heart, Dr. Mike Hart welcomes Kelsi Sheren back to discuss her advocacy for alternative therapies, including her testimony before government bodies on the benefits of psychedelics for veterans and mental health as a whole. She shares her clinical trial experience with synthetic psilocybin and the challenges in accessing such therapies due to bureaucratic red tape. Kelsi shares the importance of integration in healing, the proper ways to integrate plant medicine, the stigma surrounding men’s mental health, and practical tools like breathwork to manage PTSD and anxiety.

Guest Bio and Links:

Kelsi Sheren is a veteran, author, TEDx speaker, and mental health advocate specializing in alternative therapies for trauma. A passionate coach, Kelsi has also appeared on Jordan B. Peterson's podcast and testified before the Canadian Parliament on emerging treatments for PTSD.

Listeners can learn more about Kelsi Sheren at her website, and on IG @kelsie_sheren

Show Notes:

• (0:00) Welcome back to the Hart2Heart Podcast with Dr. Mike Hart

• (0:15) Dr. Hart welcomes returning guest, Kelsi Sheren back to the show

• (1:00) Kelsi’s advocacy for psychedelics

• (4:30) Exploring the effects of synthetic psilocybin

• (7:00) Barriers to accessing psychedelic therapies

• (8:30) "Health Canada was more willing to electrocute me than give me a mushroom."

• (10:30) Integration and coaching techniques

• (17:00) Integration techniques

• (24:00) “The medicine starts once you say ‘yes’.”

• (28:00) Challenges and stigmas in mental health

• (32:00) Addressing masculinity and femininity

• (37:00) The power of connection and emotional vulnerability

• (39:30) Listening vs. solution-solving in conversation

• (43:00) Breathwork and managing PTSD

• (53:00) Holistic approaches to health

• (59:00) Final thoughts

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Dr. Mike Hart is a Cannabis Physician and Lifestyle Strategist. In April 2014, Dr. Hart became the first physician in London, Ontario to open a cannabis clinic. While Dr. Hart continues to treat patients at his clinic, his primary focus has shifted to correcting the medical cannabis educational gap that exists in the medical community.

Connect on social with Dr. Mike Hart:

Social Links:

• Instagram: @drmikehart

• Twitter: @drmikehart

• Facebook: @drmikehart

In this episode of Hart2Heart, host Dr. Mike Hart welcomes Brian Lilley, a columnist for the Toronto Sun. They discuss Brian's background in journalism and his recent work. They touch on topics, including Canadian politics, economic challenges, and media representation. Brian offers insights on Prime Minister Justin Trudeau's stance on climate change and economic policies, highlighting Trudeau's perceived disconnection from the realities faced by ordinary Canadians. Dr. Hart and Brian discuss healthcare challenges in Canada, particularly the lack of access to family doctors and the impact of immigration on the healthcare system. Brian critiques the Liberal government's policies and contrasts them with potential solutions from a Conservative perspective. Lastly, they discuss the U.S. election results, particularly the return of President Donald Trump and its effects on U.S.-Canada trade relations.

Guest Bio and Links:

Brian Lilley is a political columnist for the Toronto Sun known for his sharp analysis of Canadian politics. Over the past two decades, he has covered major political events, including elections and policy shifts, and is a trusted voice on Canada's evolving political landscape.

Listeners can learn more about Brian Lilley on his website, IG @brianlille, and on X @brianlilley

Show Notes:

• (0:00) Welcome back to the Hart2Heart Podcast with Dr. Mike Hart

• (0:15) Dr. Hart welcomes Brian Lilley to the listeners

• (1:00) Brian shares a brief background of his journalistic background

• (2:15) Justin Trudeau’s climate change priorities

• (7:00) Climate change vs. economic reality

• (10:00) A breakdown of the latest tax plans

• (14:30) Canadian healthcare system struggle

• (16:00) Ontario’s healthcare spending increases

• (20:00) Medical training and immigration issues

• (23:00) “I always say, look, the care is great when you get in, It's getting in. That's the problem.”

• (31:00) Safe injection sites debate

• (33:00) The four pillars of drug policy

• (35:30) Activism and the failure of treatment

• (37:30) The consequences of safe supply

• (44:00) Should involuntary treatment be the new approach for youth?

• (50:00) Comparing Trump and Biden's impact on Canada

• (51:30) Navigating trade relations with the US

• (56:00) Closing thoughts

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Dr. Mike Hart is a Cannabis Physician and Lifestyle Strategist. In April 2014, Dr. Hart became the first physician in London, Ontario to open a cannabis clinic. While Dr. Hart continues to treat patients at his clinic, his primary focus has shifted to correcting the medical cannabis educational gap that exists in the medical community.

Connect on social with Dr. Mike Hart:

Social Links:

• Instagram: @drmikehart

• Twitter: @drmikehart

• Facebook: @drmikehart

In this episode of Hart2Heart, Dr. Mike Hart welcomes Dr. Amy B. Killen, a leading expert in hormone optimization, peptides, and longevity medicine. Formerly an ER doctor, Dr. Killen shares her transition into a practice focusing on proactive health management. They discuss Dr. Killen's personal and professional journey and the impact of sleeplessness and stress on her health. Dr. Killen also covers various aspects of women's health, including hormone therapy, the benefits and concerns of birth control, and the usage of peptides for overall well-being. Dr. Killen lastly shares insights on combating microplastics, improving vaginal health, and enhancing skin and hair care with specific treatments.

Guest Bio and Links:

Dr. Amy Killen, MD received her Bachelor’s degree in Biomedical science from Texas A&M University and then her MD from UT Southwestern Medical School. She completed an Emergency Medicine residency at the University of Arizona. She worked for many years in Austin, Texas as a board-certified emergency physician before moving to Portland and becoming the medical director of an anti-aging specialty clinic. Now in Utah, Dr. Killen embraces bio-identical hormone therapy and personalized medicine and offers aesthetic services, including Botox, Fillers, and Microneedling. Dr. Killen is also enthusiastic about cutting-edge rejuvenating medicine techniques, using Platelet Rich Plasma Natural Growth Factor Injections for skin rejuvenation, hair restoration, urinary incontinence, and sexual dysfunction.

Listeners can learn more about Dr. Amy Killen at her website, and on YouTube @Dr.AmyBKillen

Show Notes:

• (0:00) Welcome back to the Hart2Heart Podcast with Dr. Mike Hart

• (0:15) Dr. Hart introduces guest, Dr. Amy Killen to the show

• (0:45) Amy shares a brief background of herself and her transition from being an ER doctor to focusing on hormone health

• (3:00) The importance of sleep in hormone health

• (7:00) How to approach hormone health in women

• (8:30) Signs of perimenopause

• (11:00) Understanding progesterone

• (14:00) Using progesterone for PMS relief

• (18:00) Three common types of estrogen and how they perform - E1, E2, E3

• (24:00) How to look for estrogen and progesterone

• (29:00) How estrogen reduces cardiovascular risks and why its key to start estrogen early

• (34:00) Types of testosterone for women

• (38:00) DHEA and what you need to know to improve testosterone

• (41:30) Birth control and hormone health

• (45:30) Recurring yeast infections and vaginal health

• (50:30) Microplastics and hormonal disruption

• (56:30) How to approach using peptides in women's health

• (59:30) Political views and women's health

• (1:02:00) Closing thoughts

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Dr. Mike Hart is a Cannabis Physician and Lifestyle Strategist. In April 2014, Dr. Hart became the first physician in London, Ontario to open a cannabis clinic. While Dr. Hart continues to treat patients at his clinic, his primary focus has shifted to correcting the medical cannabis educational gap that exists in the medical community.

Connect on social with Dr. Mike Hart:

Social Links:

• Instagram: @drmikehart

• Twitter: @drmikehart

• Facebook: @drmikehart