• Ep 46: Danielle Hamilton "The Power of Light, Circadian Rhythms, Quantum Physics & Metabolic Health!"
    Jan 14 2025

    Danielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner and a renowned blood sugar expert specializing in using a personalized circadian and quantum approach to optimizing metabolic health. Her journey into this specialized field was fuelled by her personal battle with PCOS, hypoglycaemia, acne, and weight loss resistance, which she successfully reversed after learning that blood sugar issues and metabolic issues were at the root.

    After working with clients for several years and helping hundreds reverse their metabolic issues like insulin resistance, there were others who continued to struggle, despite doing "everything right." Encouraged to dig deeper, Dani turned to nature for answers and discovered the incredible power of light, water and magnetism to help optimize not only metabolic health, but every single aspect of health. Lit up by the sun's healing powers, she now uses a circadian and quantum approach as a foundation for helping her clients heal.

    Dani is on a mission to help the world get back to nature to heal their blood sugar, uplevel their energy, and feel great. She is the host of the top 50 Nutrition Podcast, Light Up Your Metabolism. She is also the creator of the transformative "Blood Sugar Mastery Program."

    This is such a powerful conversation that everyone needs to listen to!

    Join us as we dive deep into:

    • Metabolic health & how to regulate blood sugar
    • The power on sunlight and how this influences your mitochondria and general wellbeing
    • Circadian rhythms and how to best optimise this!
    • Quantum physics
    • Why being TANNED is a good thing and misconceptions around this!
    • Red light therapy, UVA, UVB and blue light therapy

    LINKS:

    To connect with Dani, follow her at:

    Instagram: https://www.instagram.com/daniellehamiltonhealth

    Facebook: https://www.facebook.com/daniellehamiltonhealth

    Website: https://daniellehamiltonhealth.com/

    Podcast: https://lightupyourmetabolism.buzzsprout.com/

    YouTube: https://www.youtube.com/channel/UCH9oPLW019uqEZc_Ftvyn5Q

    Blood Sugar Mastery Waitlist: https://www.daniellehamiltonhealth.com/blood-sugar-mastery

    It Starts with Light Waitlist: https://www.daniellehamiltonhealth.com/lightwaitlist FREEBIES:

    Favourite Things Guide: https://www.daniellehamiltonhealth.com/favoritethings

    9 Powerful Strategies for Better Blood Sugar: https://www.daniellehamiltonhealth.com/Powerful-Tools

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    1 hr and 18 mins
  • Ep 45: Sanjay Kunkun "Overcoming personal trauma to create a meaningful life & how personal development can impact our professional lives in a positive way!"
    Dec 10 2024

    Sanjay Kunkun is the Co-Founder of DEI Tech Solutions, a company Championing Diversity, Equity, Inclusion & Belonging (DEIB)!

    With over 20 years of experience in talent acquisition across government and private sectors, Sanjay is dedicated to advancing cultures of excellence through inclusive leadership. As a certified ISO/DIS 30415 Human Resource Management (D&I) professional and Career & Leadership Coach, he empowers individuals and organisations to thrive by embedding DEIB principles into everyday practice.

    Sanjay brings a deep understanding of how personal circumstances and experiences shape our professional lives in meaningful ways, fostering empathy-driven solutions for lasting impact.

    Join us as we dive deep into:

    • Sanjay's personal journey of overcoming immense personal challenge, hitting rock bottom, coming out of divorce and now thriving creating a meaningful life!
    • Why self-love is the foundation to change.
    • Intuition is key!
    • Creating healthy boundaries & relationships in all aspects of life!
    • Steps you can start to take to create positive change.
    • Why mindset matters - overcoming limiting beliefs & reframing your past.
    • Fostering a resilient mindset and what this looks like!
    • Confidence & business coaching and why diversity, equity and inclusion is so important in an organisation.

    Connect with Sanjay:

    Website: https://www.deitechsolutions.com.au/ Instagram: @dei_techsolutions LinkedIn: https://www.linkedin.com/in/sanjaykunkun/

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    1 hr and 15 mins
  • Ep 44: Jess Soto-Ramirez "Cultivating a resilient mindset in business & leading an empowered life!"
    Nov 18 2024

    Jess Soto-Ramirez is an Empowerment Coach, Keynote Speaker, and Podcast Host. Having navigated her own journey through the complexities of business, she's here to ignite the boss within you. Drawing from her experiences of being raised by a powerhouse single mum, and her own personal growth, Jess knows firsthand the power of resilience and self-discovery. Jess empowers women to work with their minds, boost their confidence, and reclaim their power for next-level success. Standing as a catalyst for transformation, leveraging her experiences to ignite possibility in others so they can embrace their strength, rewrite their stories, and propel their businesses and lives to new heights.

    Together we explore;

    • Creating a resilient mindset in life and business
    • Her personal journey of building two successful businesses
    • Overcoming self-sabotage and limiting beliefs
    • The fear of success instead of the fear of failure
    • Imposter syndrome when running a business
    • Her top tips and tools for mindset hacks to succeed in business
    • Procrastination in business and how to overcome this with a "growth mindset"
    • Conscious parenting and creating powerhouse kids!
    • What the future holds for her next!

    LINKS:

    www.instagram.com/jesssotoramirez

    www.jesssotoramirez.com

    Ignite with Jess Soto-Ramirez Podcast:

    iTunes: https://podcasts.apple.com/au/podcast/ignite-with-jess-soto-ramirez/id1650700891

    Spotify: https://open.spotify.com/show/1xPfiy54smpIqQu5U9cFjb?si=1974f1ea5b664bd3

    DON'T FORGET TO SHARE THIS EPISODE IF YOU LIKE IT!

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    1 hr and 4 mins
  • Ep 43: Mihaela Raguz: "Censorship, DNA testing for health, evolving your beliefs & creating resilience & optimal health in your body, mind & soul to THRIVE” "
    Sep 13 2024

    This is a podcast not to be missed!! I chat with my dear friend and superstar wellness warrior - Mihaela! Join us for a bunch of laughs, authentic conversation, practical tips coming from the heart and so much more....

    Mihaela Raguz is a qualified Naturopath and founder of The Natural Health Podcast who works with ambitious and high performing business professionals who want to work with their biochemistry to achieve success and optimal health. She guides them to optimal health by understanding their body’s physiological and biological needs to achieve peak performance without wasting time and losing productivity in their business. Having experience in resetting the circadian rhythm of corporate rat racers like her ex-self in the hidden mountains of Italy gave her a push to share and spread the message of optimal health to business professionals. Mihaela is on a mission to bring awareness of optimal health into the business hustle space.

    Together we explore;

    • Censorship after C*VID & the deplatforming of her 453-episode podcast!!!
    • Evolving your beliefs
    • The 4 pillars of optimal health
    • Her journey of transitioning away from veganism to introducing meat
    • DNA testing and how it can help your health
    • Cultivating a resilient mindset
    • Learning to surrender
    • What the future holds for her

    Contact Mihaela @

    The Natural Health Podcast (Apple Podcast, Spotify, YouTube, iTunes, Audible)

    Social Media: Instagram - @mihaela.raguz Facebook - https://www.facebook.com/mihaelaraguz Email - info@mihaelaraguz.com

    DON'T FORGET TO SHARE THIS EPISODE IF YOU LIKE IT!

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    1 hr and 4 mins
  • Ep 42: Dr Sally Price "Your Gut Health & Healing the Microbiome!"
    Sep 5 2024
    Today I interviewed the lovely Dr Sally Price whose mission is to "Inspire, inform & empower people towards health literacy & sovereignty!"

    With over three decades of medical expertise, Dr Sally Price champions natural approaches to guide individuals back to wellbeing. Trained at London’s Bart’s Hospital Medical School, she integrates Ayurveda, nutritional medicine, and cutting-edge disciplines like epigenetics and the gut microbiome into her holistic practice.

    Dr Price’s mission is clear: “To inspire, inform & empower people towards health literacy & sovereignty.” She distils her wisdom into accessible self-paced programs, live online events, and immersive retreats, blending ancient wisdom with modern science. Whether unravelling health mysteries or fostering personal growth, her approach fosters comprehensive wellbeing and sustainable lifestyle changes.

    Join Dr. Sally Price and me on a short but impactful journey of discovery and transformation towards optimal health and vitality!

    • Why she moved into natural healing and functional medicine away from the modern medical system.
    • The importance of gut health
    • What is the microbiome
    • Her NEW amazing book - BIOME BUILDERS - Recipes and tips that are easy to implement so you can start to heal your gut!

    BUY BIOME BUILDERS NOW!!!

    DrSallyPrice is To inspire, inform & empower towards health literacy & sovereignty (buymeacoffee.com)

    CONNECT WITH DR SALLY PRICE@ Facebook: Facebook Email: shpelite8@gmail.com Instagram Dr. Sally Price (@drsallyprice)

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    33 mins
  • Ep 41: Carol Aravena "Quantum Healing, Changing Perspectives & Beliefs for Energetic Healing, Mindset Tools and Creating a New Life!"
    May 30 2024

    Meet one of my favourite humans - Carol Aravena, who I had the pleasure of having on the podcast! Carol has helped me immensely on my journey this year into a new chapter exploring the quantum healing realm and using mindset shifts for physical healing - I loved chatting to her.

    Carol is an Intuitive Quantum Healer, Soul/Energy Coach, Magnetic Mind Coach, Neuro Transformation Therapist, NES Health Practitioner, Reiki Master, NLP Practitioner, Sacred Rainbow Colour Therapist and so much more...

    She believes your perceptions are created by your experiences, (this & other incarnations), beliefs, values and family/religious/social indoctrination. This then manifests as dis-harmony and dis-ease within body, mind, spirit although this then creates the opportunity for healing to take place.

    Join us as we dive deep into:

    • Quantum healing - what is it and how can it help you?
    • The origin of all disease in the body
    • The energy field and discovering your soul self
    • Limiting beliefs and perspectives and how they can cause disharmony in life
    • The path to effortless flow in life and how to start creating and manifesting what you want!

    CONNECT WITH CAROL@ Website: Awaken (diamond-light.com) Facebook: (1) Diamond-Light | Facebook

    Email: carolaravena369@hotmail.com Instagram: Carol Aravena (@diamondlight_com) • Instagram photos and videos

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    36 mins
  • Ep 40: Samantha Lennie "The Akashic Records, Manifesting & Intuitive Energy Healing!"
    May 16 2024

    Today on the podcast I have the amazing Samantha Lennie - Sam merges her abilities as a psychic akashic records channel, certified intuitive energy healer, reflexologist, mentor and role model.

    She connects and merges with each person's energy to identify and clear energetic hurdles. As a guiding and acceleration light, Sam helps assist your journey through change & healing, deepening self-connection, learning to completely trust your innermost knowing, embodying your power and turn your visions into real life form in your life.

    Sam is an internationally renowned intuitive and has been fortunate to work with thousands of entrepreneurs and professional people from all over the world!

    Join us as we dive deep into:

    • What are the akashic records
    • How can they provide healing, guidance and make a difference in your life?
    • Becoming a manifesting magnet!
    • The quantum field and the science of energy work
    • Intuitive healing
    • PLUS SAM does a LIVE Akashic reading for listeners of this podcast!

    CONNECT WITH SAM @ Website: Contact Sam — Samantha Lennie Instagram: https://www.instagram.com/samantha.lennie/

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    36 mins
  • Ep 39: Kyah Seary "Coffee Enemas, Happy Gut & Mind & Radical Healing!"
    Apr 4 2024

    Determined to give her clients the freedom and relief she once found, Kyah decided she would create her own line of detoxification and enema products and offer support, guidance and education to those embarking on their detox journey. Ensuring only the best quality, ingredients and support given on each of the products. Often enemas are the last things people will try as they are scared to put something up their bum and make a mess.

    Her aim was to change that mentality around enemas and detoxing to create a positive, supportive and encouraging community of like-minded people searching for better health. We have achieved this and so much more, the Happy Bum Co is now worldwide and rapidly expanding on customer referrals and demand alone! We are so excited that you are here. Thank you and good luck on your detox journey!

    Join us as we talk all things;

    • Constipation & IBS
    • Depression & Anxiety
    • Chronic Disease
    • Hormonal Imbalances
    • Fatigue & Burnout
    • Coffee Enemas - Benefits, How To's, Healing Benefits and more...

    CONNECT WITH KYAH @ Website: https://happybumco.com/

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    39 mins